Berry Mango Fruit Salad

Featured in: Sweet Endings and Treats

This Berry Fruit Salad with Mangoes transforms ordinary fruit into something truly special by combining the season's finest berries with tropical mangoes and unexpected herb notes. What makes this salad stand out is the beautiful contrast of colors, flavors, and textures - juicy strawberries, plump blueberries, delicate raspberries, and sweet-tart blackberries create a berry medley that's enhanced by the honeyed sweetness of ripe mango. The simple dressing of fresh lemon juice and honey brightens the natural flavors of the fruit without overwhelming them, while the surprising addition of fresh basil and mint adds an aromatic dimension that elevates this from a basic fruit bowl to a sophisticated dish. Perfect for brunches, picnics, or as a light dessert, this nutrient-packed salad offers a refreshing way to enjoy nature's candy with minimal effort and maximum impact.
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Updated on Wed, 12 Mar 2025 21:18:27 GMT
A bowl of fruit with blueberries, raspberries, and mango. Pin it
A bowl of fruit with blueberries, raspberries, and mango. | tasteofcook.com

Jewel toned berries shine alongside golden mango chunks in this vibrant fruit salad that brings nature's candy to your table. The light honey lemon dressing enhances the natural sweetness of perfectly ripe fruit while fresh herbs add unexpected aromatic notes that elevate this beyond ordinary fruit combinations. Simple enough for everyday enjoyment yet elegant enough for special occasions, this refreshing medley celebrates the best seasonal offerings in their purest form.

The first time I brought this salad to a summer potluck, three different people asked for the recipe before I even set down the bowl. My neighbor's young daughter, typically suspicious of anything containing 'green bits,' happily devoured two servings while declaring it 'rainbow food.' Something about the combination of familiar fruits with the subtle herb infusion creates an experience that appeals to sophisticated palates while remaining accessible to even the pickiest eaters.

Fresh Components

  • Strawberries: Sweet, juicy berries provide beautiful red color and familiar appeal
  • Blueberries: Small flavor bombs deliver antioxidants along with deep indigo hue
  • Raspberries: Delicate berries add lovely texture and bright raspberry notes
  • Blackberries: Dramatic dark purple fruit contributes complex sweet tart balance
  • Mangoes: Tropical sweetness and sunny golden color complement berry tones
  • Fresh basil: Unexpected herbal note that transforms ordinary fruit into extraordinary salad
  • Fresh mint: Cooling aromatic that brightens all other flavors in the dressing
  • Honey: Natural sweetener that creates cohesion between fruits and herbs
  • Lemon juice: Gentle acidity that prevents browning while enhancing natural flavors

I discovered through experimentation that julienning the basil rather than roughly chopping it creates the most pleasant eating experience. My first attempts with larger herb pieces resulted in occasional overwhelming bites of basil. The thin ribbons distribute more evenly throughout the salad, providing consistent aromatic notes with every forkful without dominating the delicate fruit flavors.

Perfect Preparation

Select fruits carefully:
Choose berries with vibrant color and no signs of mushiness or mold for optimal flavor and presentation.
Prepare strawberries properly:
Hull completely and slice larger berries in half, keeping smaller ones whole for varied texture.
Handle delicate berries gently:
Rinse blueberries, raspberries and blackberries under cool water just before using, handling minimally to prevent crushing.
Cut mangoes skillfully:
Slice along both sides of pit, score flesh in grid pattern, then invert and cut cubes away from skin for perfect chunks.
Chiffonade herbs:
Stack basil leaves, roll tightly, then slice into thin ribbons for beautiful presentation and ideal distribution.
Create balanced dressing:
Whisk lemon juice and honey together until completely combined before adding chopped mint.
Assemble strategically:
Combine firmer fruits first, then add more delicate berries, tossing minimally to prevent damage.
Dress thoughtfully:
Drizzle honey lemon mixture over fruit just before serving, tossing gently with rubber spatula rather than spoon.
A bowl of fruit with strawberries, blueberries, and oranges. Pin it
A bowl of fruit with strawberries, blueberries, and oranges. | tasteofcook.com

I learned through disappointing trial and error that mango ripeness dramatically affects this salad. My first attempt used fruit that felt soft enough but proved fibrous and lackluster in flavor. Now I select mangoes that yield slightly to gentle pressure and emit sweet fragrance near the stem end, ensuring perfect texture and tropical sweetness that complements the berries beautifully.

Serving Suggestions

Breakfast companion creates perfect morning start. Serve alongside Greek yogurt and granola for protein rich meal that feels simultaneously healthy and indulgent.

Creative Variations

Substitute peaches or nectarines for mangoes in late summer, or add pomegranate arils in winter months for continued color and flavor variety. Try fresh tarragon or mint in place of basil for completely different aromatic experience. Sprinkle with toasted coconut flakes or slivered almonds just before serving for pleasant crunch.

Storage Solutions

Prepare components up to one day ahead, storing fruits and dressing separately until just before serving. Use shallow, wide containers rather than deep bowls to prevent crushing under their own weight. Blend remaining fruit with yogurt and ice for delicious smoothies, or simmer gently to create fruit compote for breakfast toast.

A bowl of fruit with strawberries, blueberries, and mango. Pin it
A bowl of fruit with strawberries, blueberries, and mango. | tasteofcook.com

The inspiration for this particular combination came during farmers market season when berries and mangoes briefly overlap. Something about the contrast between familiar local berries and exotic tropical mango created a combination greater than the sum of its parts. The addition of fresh herbs transformed what might have been ordinary fruit salad into something worthy of sharing and preserving.

Frequently Asked Questions

→ Can I use frozen berries for this fruit salad?
While fresh berries provide the best texture and presentation, you can use thawed frozen berries in a pinch. The key is to drain them thoroughly after thawing to remove excess moisture. Keep in mind that previously frozen berries will be softer and release more juice into the salad. If using frozen berries, add them just before serving and handle gently to maintain their shape.
→ What can I substitute for mangoes if they aren't in season?
If mangoes aren't available, you can substitute with other sweet, juicy fruits like peaches, nectarines, or pineapple. Each will bring a different flavor profile, but they'll all complement the berries nicely. For a more tropical alternative similar to mango, try papaya. Choose fruit that's ripe but still firm enough to hold its shape when mixed with the berries.
→ Is there an alternative to honey for the dressing?
Yes, you can easily swap the honey for maple syrup, agave nectar, or even a simple syrup made with equal parts sugar and water. For a sugar-free option, try a few drops of liquid stevia or monk fruit sweetener to taste. The sweetener primarily balances the acidity of the lemon juice, so adjust according to your preference and the natural sweetness of your fruit.
→ What herbs can I use if I don't have fresh basil or mint?
If you don't have fresh basil or mint, try using other aromatic herbs like lemon verbena, lemon balm, or a small amount of fresh thyme. Each herb will bring its own character to the salad. Alternatively, you can add a teaspoon of finely grated lemon or lime zest for a citrusy aroma without the herbaceous quality.
→ How can I turn this fruit salad into a more substantial breakfast or dessert?
To make this fruit salad more filling for breakfast, serve it over Greek yogurt with a sprinkle of granola or chia seeds for added protein and texture. For a dessert version, pair it with a scoop of vanilla ice cream or coconut sorbet, or layer it with whipped cream or mascarpone cheese in parfait glasses. You could also toss the fruit with a tablespoon of Grand Marnier or Cointreau for an adult dessert option.
→ How long in advance can I prepare this fruit salad?
For optimal freshness, prepare this salad no more than 3-4 hours before serving. If you need to work further ahead, you can wash, dry, and prepare all the berries and mangoes and store them separately in the refrigerator. Likewise, the dressing can be made up to 24 hours in advance. Combine everything and add the fresh herbs just 30 minutes before serving to maintain the best texture and prevent the berries from becoming too soft.

Berry Mango Fruit Salad

This vibrant berry fruit salad combines strawberries, blueberries, raspberries, and blackberries with sweet mangoes and fresh herbs in a light honey-lemon dressing.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes


Difficulty: Easy

Cuisine: American

Yield: 8 Servings

Dietary: Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Dressing

01 2 tablespoons freshly squeezed lemon juice
02 1-2 tablespoons honey (adjust to sweetness of fruit)
03 1 tablespoon fresh mint, chopped

→ Salad

04 1 pound strawberries, hulled and halved
05 6 ounces blueberries
06 6 ounces raspberries
07 6 ounces blackberries
08 2 ripe mangoes, peeled and diced
09 1/4 cup fresh basil, julienned

Instructions

Step 01

In a small bowl, whisk together the freshly squeezed lemon juice and honey until well combined. Start with 1 tablespoon of honey and adjust to taste depending on the sweetness of your fruit. Add the chopped mint and stir to incorporate.

Step 02

In a large bowl, combine the hulled and halved strawberries, blueberries, raspberries, blackberries, and diced mangoes. Sprinkle the julienned basil over the fruit mixture.

Step 03

Pour the prepared dressing over the fruit salad and gently toss until all the fruit is evenly coated. For best flavor and presentation, serve immediately. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, though the fruit may soften over time.

Notes

  1. This colorful fruit salad is packed with antioxidants from the variety of berries and mangoes.
  2. The unexpected addition of fresh basil adds a subtle aromatic note that elevates this simple fruit salad.
  3. For a special occasion, garnish with edible flowers like pansies or violets for a beautiful presentation.

Tools You'll Need

  • Large mixing bowl
  • Small bowl for dressing
  • Whisk

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 110
  • Total Fat: ~
  • Total Carbohydrate: 28 g
  • Protein: 1 g