Choco-Power Overnight Oats (Print Version)
# Ingredients:
→ Base
01 -
1 cup rolled oats
02 -
2 cups unsweetened almond milk (or any plant-based milk)
03 -
2 tablespoons unsweetened cocoa powder
04 -
1 scoop chocolate protein powder
05 -
1 tablespoon chia seeds
06 -
1 tablespoon maple syrup (optional, for sweetness)
07 -
1 teaspoon vanilla extract
08 -
Pinch of salt
→ Toppings
09 -
Sliced banana
10 -
Chopped nuts
11 -
Fresh berries
12 -
Coconut flakes
# Instructions:
01 -
In a large mixing bowl, combine rolled oats, almond milk, cocoa powder, chocolate protein powder, chia seeds, maple syrup (if using), vanilla extract, and a pinch of salt. Stir until all ingredients are well incorporated.
02 -
Divide the mixture evenly into individual jars or containers with lids (makes approximately 2 large servings).
03 -
Seal the jars or containers and refrigerate overnight (or at least 4 hours) to allow the oats and chia seeds to absorb the liquid and thicken.
04 -
In the morning, give the oats a good stir. If the mixture is too thick, add a splash of almond milk to reach your desired consistency.
05 -
Top with your choice of sliced banana, chopped nuts, berries, or coconut flakes to add texture and flavor.
# Notes:
01 -
This high-protein breakfast can be prepared up to 3 days in advance and stored in the refrigerator.