Creamy Pumpkin Risotto

Featured in: The Stars of the Table

This luxurious Italian dish combines creamy Arborio rice with sweet pumpkin puree and savory Parmesan. Start by sautéing onions in butter, then toast the rice briefly before deglazing with white wine. The key technique involves gradually adding warm vegetable broth while constantly stirring to develop the risotto's signature creamy texture. Finally, fold in pumpkin puree and Parmesan just before serving for a velvety, comforting meal perfect for autumn evenings.

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Updated on Mon, 28 Apr 2025 11:58:34 GMT
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A bowl of pasta with black pepper on top. | tasteofcook.com

This creamy pumpkin risotto transforms simple Arborio rice into a luxurious autumn dish that comforts the soul with each spoonful. The natural sweetness of pumpkin marries perfectly with savory Parmesan, creating a balance that keeps you coming back for more.

I discovered this recipe during a particularly rainy October weekend when I craved something warm and comforting. What began as an experiment has become my signature fall dish that friends now request by name when they visit.

Ingredients

  • Arborio rice: Provides the essential starchy foundation that creates risotto's signature creamy texture
  • Pumpkin puree: Adds natural sweetness and velvety texture while infusing the dish with autumn flavor
  • Parmesan cheese: Introduces nutty complexity and rich umami depth that balances the sweetness
  • White wine: Deglazes the pan and adds subtle acidity that brightens the entire dish
  • Vegetable broth: Slowly transforms the rice as it's absorbed, creating the perfect consistency
  • Onion: Serves as the aromatic foundation that builds flavor from the very beginning
  • Butter: Adds richness and helps toast the rice for proper texture development

Step-by-Step Instructions

Prepare Your Workspace:
Measure all ingredients and place them within easy reach before beginning. Heat your broth in a separate pot until warm but not boiling. Having warm broth is crucial for maintaining temperature as you add it to the rice.
Toast The Foundation:
Heat a wide, heavy-bottomed pan over medium heat. Add butter and allow it to melt completely. Add chopped onion and cook for 5-7 minutes until translucent and soft. This slow cooking develops sweetness in the onions without browning them.
Introduce The Rice:
Add Arborio rice to the pan and stir constantly for 1-2 minutes. The rice should become slightly translucent around the edges while remaining white in the center. This toasting stage is critical for developing proper texture and preventing mushiness.
Begin The Absorption Process:
Pour in white wine and stir continuously until the liquid is completely absorbed. You'll know it's ready when you can drag your spoon across the bottom of the pan and it leaves a clear path.
Develop Creaminess:
Add warm vegetable broth one cup at a time, stirring frequently until each addition is nearly absorbed before adding the next. This should take about 18-22 minutes total. The rice should be tender but still have a slight bite in the center.
Create Signature Texture:
When rice is almost tender, stir in pumpkin puree and continue cooking for 2-3 minutes until fully incorporated and heated through. Remove from heat and immediately fold in Parmesan cheese. The residual heat will melt the cheese creating a silky finish.
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A bowl of macaroni and cheese. | tasteofcook.com

The first time I served this risotto my skeptical husband who typically avoids pumpkin dishes went back for thirds. He now specifically requests this dish when we host our annual fall dinner with friends, and I love watching everyone's expression as they take their first spoonful.

Making Ahead and Storage

Risotto is traditionally served immediately after cooking when the texture is at its absolute peak. However, you can prepare portions of this recipe in advance to streamline dinner preparation. Sauté onions ahead of time and refrigerate until needed. You can also measure and set aside all ingredients to create a personal mise en place.

Creative Variations

This adaptable recipe welcomes thoughtful modifications to match your taste preferences or available ingredients. For additional texture, fold in roasted pumpkin cubes during the final minute of cooking. Enhance the flavor profile with fried sage leaves as garnish, which introduce an earthy complement to the sweet pumpkin.

Serving Suggestions

Pumpkin risotto makes a stunning main course when served in shallow bowls with a light dusting of additional Parmesan and freshly cracked black pepper. For an elegant presentation, place a few fried sage leaves on top and drizzle with a small amount of extra virgin olive oil.

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A bowl of food with black specks in it. | tasteofcook.com

This recipe turns a humble grain into a dish that feels both luxurious and accessible—a perfect ode to autumn.

Frequently Asked Questions

→ Can I use butternut squash instead of pumpkin puree?

Yes, butternut squash puree works excellently as a substitute for pumpkin puree in this risotto. Simply roast butternut squash until tender, puree it until smooth, and use the same amount as called for in the original instructions.

→ Why is Arborio rice used for risotto?

Arborio rice is ideal for risotto because of its high starch content. When cooked slowly with liquid, it releases this starch, creating the signature creamy texture of risotto without needing to add cream.

→ Can I make this risotto ahead of time?

While risotto is best served immediately after cooking, you can prepare it up to 2 days ahead. When reheating, add a splash of broth or water and stir frequently. The texture won't be exactly the same as freshly made, but it will still be delicious.

→ What can I substitute for white wine?

If you prefer not to use wine, substitute with an equal amount of additional vegetable broth plus 1 teaspoon of lemon juice or white wine vinegar to add acidity that balances the dish's richness.

→ How do I know when my risotto is done?

Perfectly cooked risotto should be creamy but still have a slight firmness in the center of each grain (al dente). After about 18-20 minutes of adding broth, taste a grain of rice. It should be tender but still have a slight bite to it.

→ What can I serve with pumpkin risotto?

This risotto pairs beautifully with a simple arugula salad dressed with lemon and olive oil, roasted chicken, or seared scallops. For a complete vegetarian meal, serve with roasted Brussels sprouts or a side of sautéed mushrooms.

Creamy Pumpkin Risotto

Silky Arborio rice slowly cooked with pumpkin puree and finished with Parmesan for a luxurious seasonal dish.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes


Difficulty: Intermediate

Cuisine: Italian

Yield: 4 Servings (4 servings of risotto)

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 1 cup Arborio rice
02 1 cup pumpkin puree
03 1/2 cup freshly grated Parmesan cheese
04 1/4 cup dry white wine
05 4 cups vegetable broth
06 1 small onion, finely chopped
07 2 tablespoons unsalted butter

Instructions

Step 01

In a large saucepan, melt the butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until soft and translucent but not browned.

Step 02

Add the Arborio rice to the pan and stir to coat with butter. Cook for 1-2 minutes until the edges of the rice grains become translucent.

Step 03

Pour in the white wine and stir constantly until the liquid is fully absorbed.

Step 04

Add the vegetable broth one cup at a time, stirring frequently. Wait until each addition is almost completely absorbed before adding the next cup. This process will take approximately 18-20 minutes.

Step 05

Once all broth has been absorbed and rice is al dente, stir in the pumpkin puree until fully incorporated and heated through.

Step 06

Remove from heat and stir in the grated Parmesan cheese until melted and creamy. Serve immediately.

Tools You'll Need

  • Large saucepan or risotto pan
  • Wooden spoon or silicone spatula
  • Ladle for broth

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (butter, Parmesan cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 12 g
  • Total Carbohydrate: 45 g
  • Protein: 8 g