Strawberry Cucumber Salad

This vibrant strawberry cucumber salad combines juicy summer berries with cool cucumber for a refreshing side dish that perfectly balances sweet and savory. The bright lime dressing ties everything together in a dish that takes just minutes to prepare.

I first created this salad when my garden produced an abundance of cucumbers and the local farmers market had irresistible strawberries. It quickly became my go-to summer potluck contribution as the bowl always returns empty.

Ingredients

• Fresh strawberries: The star of this salad brings natural sweetness and beautiful color. Choose bright red berries with a sweet fragrance for best flavor.
• Cucumber: Provides refreshing crunch and hydration. English or Persian cucumbers work best as they have fewer seeds and thinner skin.
• Red onion: Adds a gentle bite that balances the sweetness of the berries. Slice it paper-thin to prevent overwhelming the delicate flavors.
• Fresh mint or basil: Brings an aromatic element that elevates the entire dish. Mint pairs beautifully with strawberries while basil offers a more savory note.
• Feta or goat cheese: Creates a creamy counterpoint to the crisp textures. The tanginess complements the sweet berries perfectly.
• Honey or maple syrup: Enhances the natural sweetness of the berries and helps balance the acidity of the lime juice.
• Lime juice: Provides brightness and prevents the strawberries from oxidizing, keeping the salad fresh longer.
• Olive oil: Adds richness and helps the dressing cling to the ingredients. Use a good quality oil for best results.
• Salt: Just a pinch enhances all the flavors without making the salad taste salty.

Step-by-Step Instructions

Prepare the dressing:

Whisk together honey, lime juice, olive oil, and salt until well combined and slightly thickened. The mixture should look emulsified with a light golden color. This can be done up to a day ahead and stored in the refrigerator.

Prepare the fruits and vegetables:

Hull and slice strawberries into even pieces, about 1/4 inch thick. Slice cucumber into thin rounds or half moons depending on size. If using red onion, slice it paper thin and soak in cold water for 5 minutes to remove some of the sharpness. Chop herbs just before adding to maintain their fragrance and color.

Combine the ingredients:

In a large bowl, gently combine the strawberries, cucumber, drained red onion, and herbs. Use a light touch to avoid crushing the berries. Pour the dressing over the mixture and fold carefully until everything is lightly coated.

Finish and serve:

Just before serving, sprinkle the crumbled cheese over the top. This prevents the cheese from breaking down in the dressing. Serve immediately for the freshest texture and flavor.

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The mint in this recipe reminds me of summer afternoons in my grandmother's garden where she taught me to appreciate the beauty of simple, seasonal ingredients. She always said the secret to a memorable salad was letting the natural flavors shine without too much fuss.

Make Ahead Tips

While this salad is best enjoyed fresh, you can prepare components ahead of time to streamline assembly. Wash and slice cucumbers up to a day ahead, storing them in a sealed container with a paper towel to absorb excess moisture. The dressing can be made 2 days in advance and kept refrigerated. Wait to slice strawberries until just before serving to prevent them from becoming soggy.

Seasonal Variations

This versatile salad framework adapts beautifully to seasonal changes. In early summer, try adding blueberries alongside the strawberries. Late summer calls for peaches or nectarines as a partial strawberry replacement. Fall versions work wonderfully with thinly sliced apples instead of strawberries, paired with walnuts and blue cheese. Winter variations can incorporate sectioned citrus like blood oranges with avocado for richness.

Serving Suggestions

This bright salad pairs perfectly with grilled proteins like lemon herb chicken or garlic shrimp. For a complete meal, serve alongside quinoa or farro for additional texture and substance. The salad also makes an elegant starter for summer dinner parties when presented on chilled plates with a drizzle of balsamic glaze. For a beautiful brunch presentation, serve in individual glasses layered with additional cheese between the fruit mixture.

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Enjoy this fresh and vibrant salad as a staple on your summer table!

Frequently Asked Questions

→ How long does this strawberry cucumber salad stay fresh?

This salad is best enjoyed immediately after preparation. If needed, you can store it in an airtight container in the refrigerator for up to 4 hours, but the strawberries may start to soften and release juices. For best results, keep the dressing separate until ready to serve.

→ Can I make this salad ahead of time?

You can prepare the components ahead of time: slice the cucumber, strawberries, and onion, and store them separately in the refrigerator. Make the dressing and keep it in a separate container. Combine everything and add the herbs and cheese just before serving.

→ What can I substitute for the feta cheese?

Goat cheese works beautifully as mentioned in the recipe. Other good alternatives include ricotta salata, mild blue cheese, or fresh mozzarella pearls. For a dairy-free option, try avocado cubes or toasted nuts for a different textural element.

→ What main dishes pair well with this salad?

This bright salad pairs wonderfully with grilled chicken, fish, or shrimp. It's also excellent alongside quiche, frittatas, or simple sandwiches. For a vegetarian meal, serve it with a grain pilaf or alongside a cold soup for a complete summer lunch.

→ Can I use frozen strawberries for this salad?

Fresh strawberries are strongly recommended for this salad as they provide the best texture and flavor. Frozen strawberries, even when thawed, tend to be too soft and will release too much liquid, making the salad soggy.

→ What herbs work best in this salad?

Mint and basil are the suggested herbs as they complement the strawberries beautifully. Other excellent options include tarragon, which adds a subtle anise flavor, or a small amount of fresh thyme. You can also combine mint and basil for a more complex flavor profile.