Gouda Stuffed Chicken Delight

Featured in: The Stars of the Table

This delicious stuffed chicken features boneless chicken breasts seasoned with a flavorful blend of spices, then filled with a mouthwatering combination of melty Gouda cheese, tangy sundried tomatoes, and fresh baby spinach.

The chicken is pan-seared until golden and cooked through, while garlic-infused oil adds an aromatic finish. Served with grilled vegetables, this dish creates an impressive meal that's surprisingly simple to prepare.

A smiling woman in a chef's jacket stands in a commercial kitchen, looking at the camera with various food containers and utensils in the background.
Updated on Sat, 03 May 2025 11:20:20 GMT
A bowl of chicken with red peppers. Pin it
A bowl of chicken with red peppers. | tasteofcook.com

This sun-dried tomato stuffed chicken transforms ordinary chicken breasts into a restaurant-worthy dinner that's surprisingly easy to make at home. The combination of tangy sun-dried tomatoes, creamy Gouda cheese, and fresh spinach creates a flavor explosion that makes weeknight dinners feel special.

I first made this recipe when trying to break out of my boring chicken routine, and it's now become a staple when I want to impress without spending hours in the kitchen. The compliments I get when serving this are worth the minimal extra effort!

Ingredients

  • Boneless chicken breasts: Choose larger, evenly sized breasts for easier stuffing and consistent cooking
  • Sun dried tomatoes: The concentrated flavor powerhouse of this dish, look for ones packed in oil for best results
  • Gouda cheese: Adds a creamy, slightly nutty dimension that perfectly complements the tangy tomatoes
  • Baby spinach: Adds color, nutrition and a fresh element to balance the rich filling
  • Garlic powder and fresh garlic: Creates layers of garlic flavor both in the marinade and during cooking
  • Ginger powder: An unexpected ingredient that adds subtle warmth and complexity
  • Olive oil: Use a good quality oil as it becomes part of the flavor profile
  • Dried basil: Enhances the Mediterranean flavor profile and complements the tomatoes beautifully

Step-by-Step Instructions

Prepare the Chicken:
Create a pocket in each chicken breast by slicing it horizontally without cutting all the way through. The pocket should be deep enough to hold the filling but leave enough uncut edge to seal effectively. Ensure your knife is sharp for a clean cut.
Create the Marinade:
Combine salt, black pepper, ginger powder, garlic powder, and olive oil in a small bowl until well blended. This aromatic mixture will penetrate the chicken and provide flavor throughout. Using your hands, thoroughly coat both the outside and inside of the chicken pockets with this mixture, making sure to get into all crevices.
Marinate the Chicken:
Allow the seasoned chicken to rest for at least 30 minutes. This resting period is crucial as it allows the flavors to penetrate the meat and tenderizes it. If you have time, marinating for 2 hours or even overnight in the refrigerator will yield even more flavorful results.
Stuff the Chicken:
Open each chicken pocket carefully. Layer the ingredients in this specific order first place a layer of Gouda cheese which will melt and help hold everything together, then add sliced sun dried tomatoes, and finally the baby spinach leaves. The layering order matters as it helps the filling stay intact during cooking. Sprinkle with dried basil for an aromatic touch.
Secure the Filling:
Using toothpicks, carefully seal the edges of each chicken breast. Place two toothpicks horizontally along the opening of each pocket, threading them through both sides to create a secure closure. This prevents the delicious filling from escaping during cooking.
Cook the Chicken:
Heat olive oil in a pan over medium heat until shimmering but not smoking. Place the stuffed chicken breasts in the pan and cook each side for 5 to 8 minutes until golden brown. Cover the pan between flips to ensure the chicken cooks through evenly without drying out. The internal temperature should reach 165°F for food safety.
Add Garlic Infusion:
When the chicken is almost finished cooking, add thinly sliced garlic cloves to the oil in the pan. Allow the garlic to become golden and fragrant. Using a spoon, repeatedly baste the chicken with this garlic infused oil. This step adds incredible flavor and helps create a beautiful color on the chicken.
Rest and Serve:
Remove the chicken from the pan and let it rest for 5 minutes before serving. This resting period allows the juices to redistribute throughout the meat. Remember to remove the toothpicks before serving. Garnish with fresh baby spinach and additional sun dried tomatoes for a beautiful presentation.
A dish of chicken with red peppers and herbs. Pin it
A dish of chicken with red peppers and herbs. | tasteofcook.com

I discovered that sun dried tomatoes are the secret hero of this recipe. While experimenting with different fillings, nothing compared to the intense umami flavor they provide. My partner, who normally finds chicken boring, requests this dish regularly now specifically because of those tomatoes.

Perfect Pairings

This stuffed chicken pairs beautifully with simple sides that complement without competing. A light arugula salad dressed with lemon and olive oil provides a peppery contrast to the rich chicken. Roasted asparagus or a simple serving of quinoa makes the meal complete. For wine lovers, a crisp Pinot Grigio or light Chardonnay enhances the Mediterranean flavors without overwhelming them.

Troubleshooting Tips

Achieving perfectly cooked stuffed chicken can be tricky the first time. If your chicken is browning too quickly before cooking through, lower the heat and extend the cooking time. If you find the filling leaking out during cooking, use additional toothpicks or kitchen twine to secure the pocket. For those who prefer to be certain about doneness, a meat thermometer inserted into the thickest part should read 165°F when fully cooked.

Seasonal Variations

This versatile recipe adapts beautifully to seasonal changes. In summer, add fresh basil instead of dried and mix in a few pieces of roasted red pepper. During winter, incorporate heartier elements like caramelized onions or even a few pine nuts for texture. Fall flavors work wonderfully with the addition of a sprinkle of smoked paprika or finely chopped rosemary in the marinade.

Two pieces of chicken with red peppers on top. Pin it
Two pieces of chicken with red peppers on top. | tasteofcook.com

This dish is an elegant crowd pleaser that brings gourmet flavor to your kitchen without the stress.

Frequently Asked Questions

→ How do I prevent the stuffing from falling out?

After stuffing the chicken breasts, secure them with toothpicks threaded along the edges. Two toothpicks per breast should be sufficient to keep the filling inside during cooking. Remember to remove the toothpicks before serving.

→ Can I prepare this dish ahead of time?

Yes! You can prepare the stuffed chicken breasts up to 24 hours in advance. Complete all steps up to the cooking stage, then store covered in the refrigerator. When ready to cook, simply follow the pan-searing instructions.

→ What can I substitute for Gouda cheese?

If Gouda isn't available, try mozzarella, provolone, or fontina cheese. Each will provide a different flavor profile but will still melt beautifully inside the chicken.

→ What side dishes pair well with this chicken?

This stuffed chicken pairs wonderfully with grilled vegetables, roasted potatoes, a simple green salad, or steamed rice. For a heartier meal, consider serving it with pasta tossed in olive oil and garlic.

→ How do I know when the chicken is fully cooked?

The chicken is done when it reaches an internal temperature of 165°F (74°C). If you don't have a meat thermometer, cut into the thickest part of the breast - the meat should be completely white with no pink remaining.

→ Can I bake this chicken instead of pan-searing it?

Absolutely! Bake the stuffed chicken breasts at 375°F (190°C) for approximately 25-30 minutes or until the internal temperature reaches 165°F (74°C). For the garlic flavor, you can add sliced garlic to the baking dish.

Sundried Tomato Stuffed Chicken

Tender chicken breasts filled with Gouda cheese, sundried tomatoes and fresh spinach for an easy yet impressive meal.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes


Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 2 Servings (2 stuffed chicken breasts)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Main

01 2 boneless chicken breasts (approximately 200g/7oz each)
02 1 teaspoon salt
03 1 teaspoon ground black pepper
04 ½ teaspoon ginger powder
05 ½ teaspoon garlic powder
06 1 tablespoon olive oil
07 2-3 garlic cloves, thinly sliced

→ Stuffing

08 ½ cup Gouda cheese, grated
09 ½ cup sundried tomatoes, sliced
10 15-20 leaves baby spinach
11 ½ teaspoon dried basil (optional)

Instructions

Step 01

Slice each chicken breast in the middle but don't cut all the way through to create a pocket.

Step 02

Mix together salt, black pepper, ginger powder, garlic powder and olive oil. Apply this marinade all over the outside and inside of the chicken breasts. Allow to marinate for at least 30 minutes.

Step 03

Open each chicken pocket and layer with Gouda cheese first, followed by sundried tomatoes and baby spinach. Sprinkle dried basil on top if using. Secure each breast with two toothpicks along the edges to prevent the stuffing from falling out.

Step 04

Heat olive oil in a pan and place the stuffed chicken breasts in. Cook each side for approximately 5-8 minutes, covering the pan between flips.

Step 05

When the chicken is almost cooked, add the thinly sliced garlic cloves to the oil. Use a spoon to baste the chicken with the garlic-infused oil to enhance flavor and color.

Step 06

Remove the chicken from the pan and let rest for a few minutes before serving. Garnish with fresh baby spinach and additional sundried tomatoes if desired. Serve alongside grilled vegetables.

Notes

  1. For best results, ensure chicken reaches an internal temperature of 74°C (165°F) before serving.

Tools You'll Need

  • Frying pan with lid
  • Toothpicks
  • Sharp knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (Gouda cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 18.5 g
  • Total Carbohydrate: 5.2 g
  • Protein: 42.8 g