Quick Chicken Satay Bowls

Featured in: The Stars of the Table

These chicken satay bowls are a quick and satisfying dinner packed with bold flavors. The tender chicken is seasoned and cooked, then coated in a rich sauce made from peanut butter, hoisin, chile paste, and garlic. Served atop jasmine rice or rice noodles, each bowl is customizable with optional toppings like chopped peanuts, cilantro, cucumber slices, or an extra kick of sriracha or Thai chiles. Ideal for weeknights, this dish can also be paired with vegetables like snap peas or bell peppers for added texture and color.

A smiling woman in a chef's jacket stands in a commercial kitchen, looking at the camera with various food containers and utensils in the background.
Updated on Wed, 26 Mar 2025 04:15:55 GMT
A bowl of food with rice and vegetables. Pin it
A bowl of food with rice and vegetables. | tasteofcook.com

This flavor-packed chicken satay bowl has rescued countless weeknight dinners in my home with its vibrant peanut sauce and satisfying combination of protein and rice. No bland, gloppy sauce here—just bright, punchy flavors that come together in minutes.

I developed this recipe during a particularly busy month when I needed quick meals that didn't sacrifice flavor. Now it's requested at least weekly, especially by my teenager who claims it's "better than the restaurant version."

Ingredients

  • Boneless skinless chicken breasts: Add lean protein and quickly absorb the flavors while remaining tender
  • Sambal oelek: Brings authentic heat and depth that simple hot sauce can't match
  • Hoisin sauce: Provides the perfect sweet umami base for our peanut sauce
  • Peanut butter: Creates richness and authentic satay flavor, use natural creamy for best results
  • Jasmine rice: Offers fragrant aroma that complements the sauce perfectly
  • Fresh garnishes like cilantro and cucumber: Provide brightness and texture contrast

Step-by-Step Instructions

Sear the Chicken:
Heat oil in a large nonstick skillet over medium-high heat until shimmering. Season chicken pieces generously with salt and add to the hot pan in a single layer. Allow chicken to develop a golden crust before stirring, about 2 minutes. Continue cooking until just cooked through, about 4 minutes total. Remove chicken to a clean plate to prevent overcooking.
Create the Flavor Base:
Return the pan to heat and immediately add minced garlic, chile paste, and tomato paste. Stir constantly to prevent burning while toasting these aromatics, which intensifies their flavors and removes any raw taste. This takes only about 30 seconds but builds tremendous depth.
Develop the Satay Sauce:
Pour in chicken broth while scraping the bottom of the pan to incorporate all browned bits. Add brown sugar, peanut butter, and hoisin sauce, whisking constantly until smooth. Allow the sauce to come to a gentle boil, which activates the thickening properties in the peanut butter.
Finish the Dish:
Return chicken to the pan, including any accumulated juices. Gently fold to coat each piece in the satay sauce. Simmer just until chicken is reheated throughout and the sauce clings beautifully to each piece, about 1 minute. Avoid overcooking, which can toughen the chicken.
A bowl of food with rice and meat. Pin it
A bowl of food with rice and meat. | tasteofcook.com

The sambal oelek is my secret weapon ingredient here. I discovered it years ago at an Indonesian cooking class and now keep it permanently stocked in my refrigerator. Just a teaspoon transforms ordinary dishes with its complex chile flavor that has depth beyond simple heat.

Vegetable Additions

While the basic recipe stands beautifully on its own, adding vegetables creates a complete one-bowl meal. Snow peas and red bell peppers maintain their crisp texture and bright color when quickly stir-fried after the chicken. Broccoli florets need an extra minute of cooking time but absorb the sauce wonderfully. For maximum efficiency, cook vegetables to crisp-tender while the chicken rests, then return everything to the pan together with the sauce.

Make Ahead Options

This recipe shines as a meal prep champion. The chicken and sauce can be prepared up to three days ahead and stored in airtight containers in the refrigerator. The flavors actually develop and improve overnight, making next-day leftovers even more delicious. Rice can be cooked ahead and portioned but store separately from the chicken to prevent it from absorbing all the sauce. Reheat gently in the microwave at 70% power, adding a sprinkle of water to refresh the rice.

Serving Suggestions

Transform this bowl into an interactive family meal by setting up a satay bar with all the garnishes in separate bowls. Let everyone customize with their preferred level of heat, crunch, and freshness. For a dinner party-worthy presentation, serve in shallow white bowls with rice mounded in the center, chicken and sauce pooled around, and garnishes artfully arranged on top. The vibrant colors create a stunning visual impact against white dishes.

Authentic Touches

While this recipe offers a quick weeknight version of chicken satay, traditional Indonesian preparations would include lemongrass, galangal, and tamarind. For special occasions, consider marinating the chicken overnight in a paste of those ingredients plus garlic and ginger before cooking. The traditional cooking method uses skewers over charcoal, which imparts smoky notes that can be approximated by adding a few drops of liquid smoke to the sauce or using smoked paprika as an additional seasoning.

A bowl of food with rice, meat, and vegetables. Pin it
A bowl of food with rice, meat, and vegetables. | tasteofcook.com

Frequently Asked Questions

→ What type of rice pairs best with chicken satay?

Jasmine rice or coconut lime rice pairs beautifully with chicken satay due to their subtle flavors that complement the bold peanut sauce.

→ Can I substitute the chile paste?

Yes, sambal oelek works well, but sriracha is an excellent alternative if sambal oelek is unavailable.

→ What vegetables can I add to this dish?

Snap peas, broccoli, or bell peppers make great additions. Simply stir-fry them after cooking the chicken and add them to the sauce.

→ How do I make this dish spicier?

Add extra chile paste, Thai chiles, or sriracha to increase the heat level to your preference.

→ Can I use other types of noodles instead of rice noodles?

Absolutely! You can use udon, soba, or even spaghetti as substitutes for rice noodles.

→ Is this dish suitable for meal prep?

Yes, chicken satay bowls can be prepared in advance and stored in airtight containers for up to 3 days in the refrigerator.

Chicken Satay with Peanut Sauce

Savor chicken satay with bold peanut sauce and rice or noodles in under 20 minutes.

Prep Time
5 Minutes
Cook Time
10 Minutes
Total Time
15 Minutes


Difficulty: Intermediate

Cuisine: Asian

Yield: 4 Servings

Dietary: Dairy-Free

Ingredients

→ Chicken and Sauce

01 1 tablespoon vegetable or peanut oil
02 1.5 lbs boneless, skinless chicken breasts, sliced into bite-sized pieces
03 1 teaspoon salt
04 3 cloves garlic, minced
05 1 teaspoon chile paste, such as sambal oelek
06 1 tablespoon tomato paste
07 1/2 cup chicken broth
08 1/2 teaspoon brown sugar
09 2 tablespoons peanut butter
10 1/4 cup hoisin sauce

→ Serving Base and Garnishes

11 4 cups cooked jasmine rice, coconut lime rice, or rice noodles
12 Chopped unsalted peanuts (optional)
13 Chopped cilantro (optional)
14 Cucumber, thinly sliced (optional)
15 Thai chile or sriracha (optional)

Instructions

Step 01

Heat 1 tablespoon of oil in a large non-stick skillet over medium-high heat. Season the chicken pieces with salt and add them to the pan. Cook the chicken until lightly browned and just cooked through. Transfer chicken to a plate.

Step 02

Return the pan to the heat and add the minced garlic, chile paste, and tomato paste. Cook until fragrant, about 30 seconds.

Step 03

Add the chicken broth, brown sugar, peanut butter, and hoisin sauce to the pan. Cook, stirring constantly, until it comes to a boil. Reduce heat to medium and add the cooked chicken back to the pan. Stir to coat and cook until the chicken is heated through.

Step 04

Serve the chicken over cooked jasmine rice, coconut lime rice, or rice noodles in a bowl. Garnish with desired toppings such as chopped peanuts, cilantro, cucumber, or chile.

Notes

  1. Sambal Oelek, an Indonesian chile paste, can be substituted with sriracha.
  2. The rice can be cooked simultaneously with the stir-fry for efficiency.
  3. Optional vegetables like snow peas, snap peas, broccoli, or bell peppers can be stir-fried and added to the dish.

Tools You'll Need

  • Large non-stick skillet
  • Knife and cutting board
  • Measuring spoons
  • Blender or whisk (optional, for smooth sauce)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Peanuts
  • Soy (in hoisin sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 565
  • Total Fat: 17 g
  • Total Carbohydrate: 57 g
  • Protein: 44 g