Easy Coconut Curry Baked Cod (Print Version)
# Ingredients:
→ Coconut Curry Sauce
01 -
14 ounces full-fat coconut milk
02 -
1 tablespoon olive oil
03 -
1 tablespoon curry powder
04 -
1 teaspoon ground turmeric
05 -
1 teaspoon ground ginger
06 -
1/2 teaspoon chili powder (optional)
07 -
2 garlic cloves, minced
08 -
1 tablespoon lime juice
09 -
Salt and pepper to taste
10 -
1 tablespoon honey (optional)
→ Fish
11 -
4 cod fillets (6 ounces each)
12 -
Salt and pepper to taste
13 -
Fresh cilantro or parsley for garnish
14 -
Lime wedges for serving
# Instructions:
01 -
Heat olive oil in a medium saucepan and cook your minced garlic until it's fragrant, about a minute.
02 -
Add your curry powder, turmeric, ginger, and chili powder if using. Let them cook for a couple minutes to wake up those flavors.
03 -
Pour in the coconut milk and bring it to a gentle simmer. Add lime juice, seasonings, and honey if using. Let it bubble away for about 5 minutes to thicken up.
04 -
Heat your oven to 375°F. Season those cod fillets with salt and pepper and lay them in a baking dish. Pour your coconut curry sauce all over.
05 -
Bake for 20-25 minutes until the fish flakes easily. Finish with fresh herbs and serve with lime wedges.
# Notes:
01 -
Can adjust spice level with chili powder
02 -
Optional honey adds subtle sweetness
03 -
Perfect with rice or cauliflower rice