Creamy Cajun Jambalaya Pasta

Featured in: The Stars of the Table

This creamy Cajun Jambalaya Pasta combines tender chicken, succulent shrimp, andouille sausage, and vibrant peppers in a rich, spicy tomato cream sauce. Linguine ties everything together for a mouthwatering one-skillet meal. A sprinkle of fresh parsley and green onions finishes the dish for a true taste of Louisiana—perfect for weeknight cravings or a family gathering. Ready in just 40 minutes, it’s the ultimate comfort food with a zesty kick!

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Updated on Sat, 29 Mar 2025 04:47:26 GMT
A bowl of pasta with meat and vegetables. Pin it
A bowl of pasta with meat and vegetables. | tasteofcook.com

This creamy Cajun jambalaya pasta transforms classic Louisiana flavors into a comforting one-skillet meal that's perfect for weeknight dinners but impressive enough for guests. The combination of chicken, shrimp, and andouille sausage creates layers of flavor that meld beautifully with the spicy creamy sauce.

I first created this recipe when craving something spicy during a cold winter evening. The aroma of Cajun spices filled my kitchen and transported me straight to New Orleans. Now it's become our Friday night tradition when we want something special without restaurant prices.

Ingredients

  • Linguine pasta: Serves as the perfect base to soak up the flavorful sauce
  • Boneless skinless chicken thighs: Provide more flavor and moisture than breast meat
  • Medium shrimp: Add a delicate seafood sweetness that balances the spice
  • Andouille sausage: Brings authentic Cajun flavor and a pleasant smokiness
  • Bell peppers: Both green and red add color and sweetness
  • Red onion: Offers a milder flavor than yellow onions with beautiful color
  • Cajun seasoning: The heart of this dish; look for one with balanced spices
  • Half and half: Creates the perfect creamy texture without being too heavy
  • Fire-roasted diced tomatoes: Add depth with their subtle char flavor
  • Tomato paste: Intensifies the rich tomato flavor in the sauce
  • Worcestershire sauce: Provides umami depth
  • Reserved pasta water: Contains starch that helps bind the sauce

Step-by-Step Instructions

Cook the Pasta:
Boil linguine in well salted water until al dente about 8 to 9 minutes. The pasta should have a slight firmness as it will continue cooking slightly in the sauce. Before draining remember to reserve half a cup of the starchy pasta water which will help create a silky sauce texture later.
Season and Cook the Chicken:
Coat chicken pieces thoroughly with Cajun seasoning and salt ensuring each piece is evenly covered. This step is crucial for flavor development. Heat avocado oil until shimmering then add the chicken in a single layer without overcrowding. Allow it to develop a golden crust before flipping ensuring each piece cooks through to 165°F. The caramelization from searing adds depth to the final dish.
Prepare and Cook the Seafood:
Season shrimp with Cajun spices and salt using the same bowl from the chicken to capture all those flavorful remnants. Cook shrimp and sausage together which allows the sausage fat to infuse the shrimp with flavor. The shrimp are done when they turn pink and just curl their tails indicating they're perfectly cooked without becoming rubbery.
Sauté the Vegetables:
Cook bell peppers and onions in the same skillet to capture all the flavors left behind from the proteins. The vegetables should soften but maintain some texture for the best eating experience. Adding Cajun seasoning directly to the vegetables infuses them with spice. When adding garlic cook it briefly just until fragrant to prevent bitterness from overcooking.
Create the Signature Sauce:
Whisk cornstarch into half and half before adding to the pan which prevents lumps from forming. Combine with reserved pasta water tomatoes and seasonings allowing the mixture to simmer until it thickens to a silky consistency. The sauce should coat the back of a spoon but still flow easily.
Combine Everything:
Return all cooked proteins to the skillet along with the pasta. Gently toss everything together ensuring each component is coated with the creamy sauce. Allow it all to heat through for a few minutes which helps the flavors meld together perfectly.
A bowl of pasta with meat and vegetables. Pin it
A bowl of pasta with meat and vegetables. | tasteofcook.com

The andouille sausage is my secret weapon in this recipe. Its smoky richness permeates the entire dish even when using just half a pound. The first time I served this to my Louisiana-born neighbor she declared it reminded her of home which remains my highest culinary compliment.

Adjusting the Heat Level

Not everyone enjoys the same spice level which makes this recipe wonderfully adaptable. For a milder version reduce the Cajun seasoning to 3 teaspoons total and remove the seeds from your bell peppers. If you prefer more heat add a diced jalapeño with the bell peppers or incorporate a teaspoon of cayenne into your seasoning mix. Remember that the dairy in the sauce helps temper the heat making it approachable even for those with moderate spice tolerance.

Make-Ahead Options

This jambalaya pasta works wonderfully as a prepare-ahead meal. You can cook all components separately up to two days ahead then combine and reheat when ready to serve. The sauce will thicken considerably when refrigerated so add a splash of chicken broth when reheating to restore its silky consistency. For meal prep divide into individual containers for quick lunches that will make your coworkers jealous.

Perfect Pairings

Complete your Cajun feast by serving this pasta with a simple side salad dressed with vinaigrette to cut through the richness. Garlic bread makes an excellent accompaniment for soaking up the flavorful sauce. For beverages a crisp Sauvignon Blanc or cold beer pairs wonderfully with the spicy flavors. End the meal with a light dessert like fresh berries or traditional beignets dusted with powdered sugar for an authentic New Orleans experience.

The Cultural Context

Jambalaya traditionally represents the melting pot of cultures in Louisiana combining Spanish French African and Caribbean influences. This pasta version takes creative liberty with the classic rice-based dish but maintains its spirit of combining seafood sausage and chicken in a flavorful spiced base. While purists might argue it strays from tradition the heart of Cajun cooking is about using what you have to create something delicious and comforting.

A pan of shrimp and pasta. Pin it
A pan of shrimp and pasta. | tasteofcook.com

Frequently Asked Questions

→ What type of pasta works best for this dish?

Linguine is ideal for this recipe, but you can substitute it with fettuccine, spaghetti, or even penne if preferred.

→ Can I make it less spicy?

Yes, reduce the Cajun seasoning and avoid extra hot spice blends to make the dish milder. You can also add more half-and-half to neutralize the heat.

→ What protein alternatives can I use?

You can substitute chicken thighs with chicken breast, replace shrimp with scallops, or use smoked turkey sausage for a different flavor profile.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of water or broth to loosen the sauce.

→ Can I use pre-cooked sausage or shrimp?

Yes, you can use pre-cooked sausage or shrimp. Just add them at the end to heat through without overcooking.

→ What’s the purpose of pasta water in the sauce?

Pasta water contains starch, which helps emulsify the sauce and make it silky and smooth when combined with the other ingredients.

Creamy Cajun Jambalaya Pasta

Bold Louisiana Cajun pasta with chicken, shrimp, sausage, and creamy tomato sauce.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes


Difficulty: Intermediate

Cuisine: Cajun

Yield: 6 Servings

Dietary: ~

Ingredients

→ Main Ingredients

01 8 ounces linguine pasta
02 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
03 6 teaspoons Cajun seasoning, divided
04 2 ¼ teaspoons salt, divided
05 3 tablespoons avocado oil, divided
06 ½ pound medium shrimp, peeled and deveined
07 ½ pound andouille sausage, sliced
08 1 green bell pepper, thinly sliced
09 1 red bell pepper, thinly sliced
10 ½ red onion, thinly sliced
11 3 garlic cloves, finely minced
12 ¾ cup half and half
13 1 tablespoon cornstarch
14 1 (14.5-ounce) can fire-roasted diced tomatoes
15 1 tablespoon tomato paste
16 2 teaspoons Worcestershire sauce
17 ½ teaspoon dried oregano
18 2 teaspoons sugar
19 ¼ teaspoon black pepper
20 Green onions (green parts only, thinly sliced, optional)
21 Fresh parsley, finely chopped (optional)

Instructions

Step 01

Cook the linguine in salted water according to the package instructions until al dente. Reserve ½ cup of the pasta water before draining.

Step 02

Add the chicken thighs to a large bowl. Sprinkle with 2 teaspoons Cajun seasoning and ½ teaspoon salt. Toss until evenly coated.

Step 03

Heat 1 tablespoon of the avocado oil in a large skillet over medium heat. Add the chicken in a single layer and cook, flipping occasionally, for 7-8 minutes, or until cooked through. Transfer to a clean plate.

Step 04

Add the shrimp to the same bowl that the chicken was in and sprinkle with 1 teaspoon Cajun seasoning and ¼ teaspoon salt. Toss until evenly coated.

Step 05

Heat another tablespoon of avocado oil in the skillet. Add the shrimp and andouille sausage in a single layer. Cook for 2-3 minutes per side, or until the shrimp are no longer translucent and their tails begin to curl. Transfer sausage and shrimp to the plate with the chicken.

Step 06

Add the remaining 1 tablespoon of oil to the skillet along with the bell peppers, onion, and remaining 3 teaspoons Cajun seasoning. Cook for 6-8 minutes, or until the vegetables are tender. Add the garlic and cook for 30 seconds more, or until fragrant.

Step 07

Whisk together the half and half and cornstarch in a medium bowl until smooth. Pour into the skillet along with the reserved pasta water, tomato paste, fire-roasted tomatoes, Worcestershire sauce, oregano, sugar, 1 ½ teaspoons salt, and ¼ teaspoon black pepper. Stir to combine. Reduce the heat to medium-low and simmer for 4-5 minutes, or until the sauce has thickened.

Step 08

Add the cooked chicken, shrimp, and sausage back to the skillet along with the pasta. Toss until everything is evenly coated and heated through, about 3-4 minutes. Serve with green onions and parsley, if desired.

Notes

  1. Cajun Seasoning: This recipe was tested with the Evolving Table Cajun blackened seasoning. If using another Cajun or blackened seasoning blend, adjust salt and spice levels to taste.
  2. Salt Adjustment: If using a salty Cajun seasoning blend, reduce the salt to 1 ½ teaspoons and adjust to taste.
  3. Pasta Water: The reserved starchy pasta water helps create a silky sauce, so don't skip this step.
  4. Storage Tip: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop with a splash of water or broth to loosen the sauce.

Tools You'll Need

  • Large skillet
  • Large bowl
  • Whisk
  • Colander

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Shellfish (shrimp)
  • Dairy (half and half)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 21 g
  • Total Carbohydrate: 34.5 g
  • Protein: 27.5 g