Easy Tandoori Chicken Sheet Pan

Featured in: The Stars of the Table

This Easy Tandoori Chicken Sheet Pan Dinner brings the vibrant flavors of Indian cuisine right to your home kitchen with minimal fuss. The chicken is slashed deeply to allow the aromatic marinade – packed with warming spices, tangy yogurt, and fresh ginger-garlic paste – to penetrate all the way to the bone. What makes this recipe special is how it transforms into a complete meal by cleverly using the leftover marinade to coat potato wedges, creating masala-spiced potatoes that roast alongside the chicken. The whole meal cooks on a single sheet pan, giving you restaurant-quality tandoori chicken with its signature reddish hue and charred edges, plus perfectly seasoned potatoes. It's a crowd-pleasing dinner that's impressive enough for guests but easy enough for weeknights.
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Updated on Fri, 14 Mar 2025 01:39:37 GMT
A pan of chicken and potatoes. Pin it
A pan of chicken and potatoes. | tasteofcook.com

Tandoori chicken transforms your weeknight dinner into a vibrant experience brimming with aromatic spices and tender meat. This sheet pan version delivers all the authentic flavor with minimal cleanup, making it perfect for busy evenings when you crave something extraordinary. The chicken emerges from the oven deeply colored and fragrant, while the masala potatoes become crispy vessels for the same delicious spices that permeate the chicken.

The first time I prepared this for a gathering, my kitchen filled with intoxicating aromas that drew everyone in before dinner was even announced. My usually picky nephew took seconds and thirds, while my mother-in-law requested the recipe before leaving. Something about the combination of yogurt-tenderized chicken and those perfectly spiced potatoes creates an irresistible meal that satisfies deeply.

Essential Ingredients Guide

  • Bone-in chicken pieces: Provide superior moisture and flavor throughout cooking
  • Fresh lemon juice: Adds brightness and helps tenderize the meat
  • Soy sauce: Contributes complex umami notes and perfect seasoning
  • Red pepper paste: Creates authentic color and gentle warmth
  • Neutral cooking oil: Ensures proper moisture retention during roasting
  • Kashmiri chili powder: Delivers vibrant color with moderate heat
  • Ground cumin: Forms an earthy foundation for the spice blend
  • Ground coriander: Brings citrusy notes that complement the meat
  • Turmeric: Provides golden color and subtle earthiness
  • Black pepper: Adds necessary heat balance
  • Garam masala: Contributes warming aromatic complexity
  • Dried fenugreek leaves: Create authentic tandoori flavor notes
  • Baking soda: Works magically to tenderize the chicken fibers
  • Ginger garlic paste: Forms the aromatic base
  • Thick Greek yogurt: Marinates and tenderizes beautifully
  • Yellow potatoes: Maintain structure while absorbing flavors

Perfect Preparation

Marinade Creation:
Combine Greek yogurt, fresh lemon juice, soy sauce, red pepper paste, oil, and all spices in a large glass bowl. Whisk thoroughly until completely incorporated into a smooth, thick paste.
Chicken Preparation:
Using a sharp knife, create deep diagonal slashes across each piece of chicken, cutting almost to the bone. Season chicken with salt before adding to marinade.
Thorough Coating:
Submerge chicken completely in the marinade, using your hands to massage the mixture into the cuts and under the skin.
Resting Period:
Cover bowl tightly with plastic wrap and refrigerate for at least one hour, though overnight produces superior results.
Potato Preparation:
Cut yellow potatoes into evenly sized wedges. After removing chicken from marinade, toss potato wedges in the remaining marinade until coated.
Optimal Arrangement:
Place marinated chicken pieces on a sheet pan with space between each piece. Arrange potato wedges in a single layer around the chicken.
Perfect Roasting:
Bake in a preheated oven until the chicken reaches proper internal temperature and potatoes become golden with crisp edges.
Final Touches:
Allow chicken to rest before serving. Garnish with freshly chopped cilantro and lemon wedges for brightness.
A pan of chicken and potatoes. Pin it
A pan of chicken and potatoes. | tasteofcook.com

My family particularly loves how the potatoes absorb the tandoori flavors, creating a side dish that complements the chicken perfectly. My children initially hesitated at the vibrant color but now specifically request the "orange potatoes" whenever they see chicken on our meal plan.

Stunning Serving Ideas

Create a complete feast by pairing this tandoori chicken with cooling cucumber raita and warm basmati rice. For casual gatherings, serve with warm naan bread and a simple tomato and onion salad dressed with lime juice.

Versatile Variations

Substitute boneless chicken thighs for faster cooking. The marinade works equally well with firm fish like salmon or with cauliflower florets for vegetarian options. Add sliced red onions and bell peppers to the sheet pan during the last fifteen minutes of cooking.

Perfect Preservation

Store leftover tandoori chicken and potatoes in airtight containers for up to three days in the refrigerator. Reheat in a 300°F oven covered with foil to maintain moisture. Leftover chicken makes excellent wraps or salad toppers.

A pan of chicken with lemon slices. Pin it
A pan of chicken with lemon slices. | tasteofcook.com

The beauty of this tandoori chicken sheet pan dinner lies in how it transforms humble ingredients into something truly spectacular. The aromatic spices create layers of flavor that seem far more complex than the effort required. This recipe proves that authentic flavors need not require complicated methods or extensive equipment.

Frequently Asked Questions

→ Can I use boneless chicken for this tandoori recipe?
Yes, you can use boneless chicken thighs or breasts, but reduce the cooking time to about 20-25 minutes or until they reach 165°F. Bone-in pieces typically have more flavor, but boneless works well for a quicker meal.
→ What can I substitute for Greek yogurt if I don't have any?
Regular plain yogurt works well as a substitute. For a dairy-free option, try coconut yogurt, though it will alter the flavor slightly. The yogurt helps tenderize the chicken, so try not to skip it entirely.
→ Where can I find Kashmiri red chili powder?
Kashmiri chili powder is available at Indian grocery stores or online. If you can't find it, substitute with 3/4 teaspoon sweet paprika plus 1/4 teaspoon cayenne for similar color and heat.
→ What vegetables can I add to this sheet pan dinner?
Bell peppers, cauliflower, carrots, or onion wedges work great alongside the potatoes. Cut them into similar-sized pieces so they cook evenly, and toss them in the same marinade as the potatoes.
→ Can I marinate the chicken for longer than 24 hours?
While the flavor develops nicely up to 24 hours, marinating beyond that isn't recommended as the acidity from the lemon juice and yogurt can break down the chicken too much, resulting in a mushy texture.

Easy Tandoori Chicken Sheet Pan

This Easy Tandoori Chicken Sheet Pan Dinner delivers authentic Indian flavors with warming spices, fresh ginger, and garlic, plus incredible masala potatoes.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes


Difficulty: Intermediate

Cuisine: Indian

Yield: 6 Servings

Dietary: Low-Carb

Ingredients

→ For the Chicken and Marinade

01 About 3¼ pounds of chicken pieces (drumsticks, thighs, or bone-in breasts work best)
02 A good squeeze of fresh lemon juice (about 1 tablespoon)
03 1 tablespoon kosher salt, plus a pinch more for the potatoes
04 A splash of low sodium soy sauce (about 1 tablespoon, or use GF tamari if needed)
05 1 tablespoon red pepper paste or sambal for that lovely heat
06 2 tablespoons of your favorite cooking oil
07 1 teaspoon kashmiri red chili powder (or hot paprika in a pinch)
08 1 teaspoon ground coriander (freshly roasted and ground is amazing!)
09 1 teaspoon ground cumin (again, homemade if you're feeling fancy)
10 A good pinch of ground turmeric (½ teaspoon)
11 ½ teaspoon freshly ground black pepper
12 ½ teaspoon aromatic garam masala
13 1 teaspoon fenugreek leaves for that authentic touch
14 A tiny pinch of baking soda (¼ teaspoon) for tenderness
15 1 tablespoon ginger garlic paste (or ½ tablespoon each of minced ginger and garlic)
16 2 tablespoons thick Greek yogurt

→ For Serving

17 1¼ to 1½ pounds potatoes, cut into nice thick wedges
18 A handful of fresh cilantro, roughly chopped (about 3 tablespoons)
19 Lemon or lime wedges, for squeezing over at the table

Instructions

Step 01

Grab a big mixing bowl and throw in everything except the chicken and potatoes - that's your lemon juice, salt, soy sauce, red pepper paste, oil, all those gorgeous spices, the baking soda, ginger-garlic paste, and yogurt. Give it all a good stir until you have a vibrant, aromatic paste that'll make your kitchen smell like an Indian restaurant.

Step 02

Take your chicken pieces and using a sharp knife, make deep gashes into the meat. Don't be shy here - cut all the way down to the bone. These cuts are the secret to allowing all those wonderful flavors to penetrate deep into the chicken, creating tandoori magic in every bite.

Step 03

Toss the chicken into your bowl of marinade and use your hands (gloves recommended for avoiding stained fingers!) to massage that glorious spice mix into every nook and cranny, making sure it gets into all those cuts you made. Cover the bowl with plastic wrap and let it hang out in the fridge for at least 1 hour, though overnight is even better if you've planned ahead.

Step 04

When you're ready to cook, position a rack in the middle of your oven and crank that baby up to 425°F. Grab a baking sheet and give it a quick spray with cooking oil to prevent sticking.

Step 05

Take the marinated chicken pieces out of the bowl, leaving behind as much of that flavorful marinade as possible, and arrange them on your baking sheet. Now for the clever part - toss your potato wedges into that leftover marinade with an extra pinch of salt, giving them a good coating. This way, nothing goes to waste and your potatoes become flavor bombs!

Step 06

Arrange those coated potato wedges around the chicken pieces, giving everything some breathing room. Slide the sheet pan into your hot oven and bake for about 30-35 minutes (depending on your chicken pieces' size). You want the chicken to register 160°F on a meat thermometer and the potatoes to be fork-tender. For that authentic tandoori char, switch to the broiler for the final 1-2 minutes, watching carefully so nothing burns.

Step 07

Pull your masterpiece from the oven and scatter the fresh chopped cilantro all over. Arrange some lemon or lime wedges around the edges for squeezing over at the table - that final hit of acid really brightens up all those deep, complex flavors.

Notes

  1. For the most authentic flavor, try toasting whole cumin and coriander seeds in a dry pan until fragrant, then grinding them yourself.
  2. This dish pairs beautifully with a simple cucumber raita or a quick mint chutney on the side.
  3. Leftovers make fantastic wraps the next day - just shred the chicken, chop the potatoes, and wrap in warm naan with some fresh veggies.

Tools You'll Need

  • Large mixing bowl
  • Baking sheet
  • Sharp knife
  • Meat thermometer
  • Spice grinder or mortar and pestle (optional, for fresh ground spices)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (yogurt)
  • Contains soy (soy sauce - can substitute with tamari for gluten-free option)