01 -
1 pound ground Italian sausage (mild or spicy).
02 -
1 medium white onion, peeled and diced.
03 -
2 medium carrots, diced.
04 -
1 celery stalk, diced.
05 -
6 cloves garlic, minced or pressed.
06 -
1/2 teaspoon crushed red pepper flakes.
07 -
1 (15-ounce) can fire-roasted diced tomatoes.
08 -
8 cups chicken stock (or beef or veggie stock).
09 -
1 tablespoon Italian seasoning.
10 -
1 cup uncooked orzo pasta.
11 -
Fine sea salt and freshly-cracked black pepper.
12 -
2 large handfuls fresh baby spinach or kale.
13 -
Optional toppings: freshly-grated Parmesan, chopped fresh basil and/or parsley.