Sweet Sticky Honey Garlic Chicken

Featured in: The Stars of the Table

Succulent chicken thighs are marinated in honey, soy sauce, garlic, and ginger, then pan-seared until golden. The reserved marinade is simmered and thickened to create a glossy sauce that coats the chicken, yielding an irresistibly sweet and sticky finish. Topped with fresh green onions and sesame seeds, this dish balances savory and sweet flavors, making it perfect for weeknight meals or casual entertaining. Serve with steamed rice or veggies for a complete, satisfying plate everyone will love.

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Updated on Mon, 19 May 2025 12:28:12 GMT
A pan of food with green onions on top. Pin it
A pan of food with green onions on top. | tasteofcook.com

Sweet and sticky honey garlic chicken is my answer for busy weeknights when I want something totally comforting but do not feel like fussing with fancy dishes. The glossy glaze clings to juicy chicken and the sweet savory garlic sauce begs to be spooned over a bowl of hot rice. Every time I make this for friends or family there are never any leftovers

I started making honey garlic dishes after tasting a similar meal at a local café and loving it so much I tried recreating it at home. My kids always ask for seconds and I now keep the ingredients stocked just for those spontaneous requests

Ingredients

  • Chicken thighs: Boneless and skinless for juicy tender bites go for air chilled if you see it at the store
  • Honey: Brings a sticky sweetness use local honey for the freshest flavor
  • Soy sauce: Gives depth and saltiness choose low sodium if preferred
  • Garlic: Minced for bold aroma fresh always beats pre chopped jars
  • Ginger: Grated fresh cuts through the sweetness and adds warmth
  • Rice vinegar: Balances the sauce with a bright tang rice vinegar is milder than most vinegars
  • Sesame oil: Provides nuttiness a tiny drizzle has a big flavor impact
  • Black pepper: Wakes up all the other flavors use freshly cracked if you can
  • Red pepper flakes: Completely optional but great for gentle heat
  • Cornstarch: Helps thicken the glaze quick and clump free
  • Water: Use to mix with cornstarch so it blends smoothly
  • Green onions: Sliced for a fresh crisp bite and gorgeous color
  • Sesame seeds: For garnish and a final subtle crunch

Step-by-Step Instructions

Prepare the Marinade:
Whisk together honey soy sauce minced garlic grated ginger rice vinegar sesame oil black pepper and red pepper flakes in a large bowl. Stir until the honey dissolves and everything is evenly mixed
Marinate the Chicken:
Place the chicken thighs in the marinade making sure every piece is fully coated on all sides. Cover the bowl and let it sit in the refrigerator for at least half an hour or up to four hours if you want even deeper flavor. This not only seasons the meat but also starts to tenderize it
Preheat Your Pan:
Set a large skillet or frying pan on medium high heat. When the pan is hot carefully lay the chicken pieces in without crowding them. Hold back the marinade to use later. Sear the chicken for five to seven minutes per side so it grows deep golden spots and cooks all the way through. Remove the chicken and let it rest on a plate
Make the Sauce:
Using the same pan you cooked the chicken in pour in the reserved marinade. Bring it to a simmer over medium heat to both concentrate the flavors and cook out any rawness. Meanwhile mix together cornstarch and water in a small bowl to make a smooth slurry
Thicken the Sauce:
Slowly pour the cornstarch slurry into the simmering marinade as you stir. Keep stirring constantly and do not walk away so you avoid lumps. After two or three minutes you will notice the sauce turning glossy and thick enough to coat the back of a spoon
Combine and Glaze the Chicken:
Return the cooked chicken to the pan with the thickened sauce. Turn the chicken to fully cover each piece and keep simmering for two or three more minutes. The sauce will cling to the chicken and infuse it with every great flavor
Serve and Garnish:
Transfer the sticky honey garlic chicken onto a serving plate or over rice. Finish with a sprinkle of sliced green onions and sesame seeds to give it extra color and a fresh crunch
A plate of food with green onions on top. Pin it
A plate of food with green onions on top. | tasteofcook.com

The fresh ginger in this dish is my personal favorite part. It cuts through all the sweet and salty flavors and makes the whole pan smell warm and inviting. I always remember that my oldest once called this sauce magical and insisted on licking her plate clean at the table there is just something about the aroma of honey and garlic bubbling away that pulls everyone into the kitchen

Storage Tips

Store any leftover honey garlic chicken in a tightly sealed container in the fridge for up to three days. For best texture and flavor when reheating use a skillet over low heat instead of the microwave. If the sauce has thickened too much stir in a spoonful of water as it warms to loosen it up again

Ingredient Substitutions

You can swap boneless skinless chicken breasts for thighs if you prefer a leaner dish. If you need to go gluten free use a tamari or coconut aminos instead of regular soy sauce. Out of rice vinegar try apple cider vinegar for a similarly mild tang. Maple syrup works in a pinch if you are low on honey but the sauce will be less sticky

Serving Suggestions

Honey garlic chicken is made for steaming rice and a side of lightly sautéed greens like bok choy or broccoli. For a fresh spin I sometimes serve it inside lettuce wraps or sliced and wrapped in a toasted flatbread. This sauce pairs beautifully with simple Asian inspired slaws or a scattering of chopped peanuts for crunch

Cultural History

Sticky savory sweet glazed chicken dishes are favorites across many Asian cuisines. Soy honey garlic ginger and scallion is a classic combination in Chinese and Korean kitchens The sticky glaze is reminiscent of traditional teriyaki or Chinese red cooked chicken both valued for their punchy flavor and irresistible shine

A plate of food with chicken and green onions. Pin it
A plate of food with chicken and green onions. | tasteofcook.com

This dish makes the perfect weeknight dinner and guarantees clean plates every time

Frequently Asked Questions

→ What cuts of chicken work best for this dish?

Boneless, skinless chicken thighs provide the most tenderness and flavor, but you can use chicken breast if preferred. Adjust cook times as needed.

→ Can I adjust the sweetness level?

Yes, you can reduce the honey or add more soy sauce for a less sweet flavor. Taste before serving to find your perfect balance.

→ What sides pair well with this chicken?

Steamed jasmine rice, sautéed vegetables, or simple stir-fried greens complement the rich, garlicky sauce nicely.

→ Is marinating necessary, or can I skip it?

Marinating helps infuse flavor into the chicken. For best results, marinate for at least 30 minutes, but it can be shortened in a pinch.

→ How can I add more heat to the dish?

Increase the red pepper flakes in the marinade or add a touch of sriracha to the sauce for extra spiciness.

Sweet Sticky Honey Garlic Chicken

Tender chicken glazed with a sweet garlic honey sauce, finished with green onions and sesame seeds.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes


Difficulty: Easy

Cuisine: Asian Fusion

Yield: 4 Servings (4 servings of honey garlic chicken)

Dietary: Dairy-Free

Ingredients

→ Main

01 680 grams boneless, skinless chicken thighs

→ Sauce and Marinade

02 80 millilitres honey
03 60 millilitres soy sauce
04 4 cloves garlic, minced
05 1 tablespoon fresh ginger, grated
06 2 tablespoons rice vinegar
07 1 tablespoon sesame oil
08 0.5 teaspoon black pepper
09 0.25 teaspoon red pepper flakes, optional

→ Thickening Slurry

10 2 tablespoons cornstarch
11 2 tablespoons water

→ Garnish

12 2 green onions, sliced
13 Sesame seeds

Instructions

Step 01

In a spacious mixing bowl, blend honey, soy sauce, minced garlic, grated ginger, rice vinegar, sesame oil, black pepper, and red pepper flakes until homogenous.

Step 02

Introduce chicken thighs to the marinade, ensuring thorough coating. Cover and refrigerate for at least 30 minutes or up to 4 hours for optimal flavour absorption.

Step 03

Heat a large non-stick skillet over medium-high heat. Remove chicken from marinade, reserving excess liquid. Place chicken in the pan and sear for 5 to 7 minutes per side, achieving a golden exterior and cooking through. Set chicken aside.

Step 04

Pour reserved marinade into the same skillet and bring to a simmer. In a small bowl, combine cornstarch and water to form a smooth slurry. Stir the slurry into the simmering marinade, whisking until the sauce thickens, about 2 to 3 minutes.

Step 05

Return the seared chicken to the skillet, stirring to envelop each piece in the thickened sauce. Continue to cook for 2 to 3 minutes so the chicken can absorb the glaze.

Step 06

Transfer the glazed chicken to a serving platter. Sprinkle with sliced green onions and sesame seeds before serving.

Notes

  1. Longer marination enhances flavour intensity; for a milder dish, omit red pepper flakes.

Tools You'll Need

  • Large mixing bowl
  • Non-stick skillet or frying pan
  • Measuring cups and spoons
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (from soy sauce) and sesame seeds

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 395
  • Total Fat: 17 g
  • Total Carbohydrate: 26 g
  • Protein: 35 g