Vietnamese Mango Chicken Salad

Featured in: Light, Crisp, and Delicious

This Vietnamese Chicken Salad with Mangoes delivers an incredible balance of flavors and textures that showcases the best of Southeast Asian cuisine. What makes this salad special is its harmonious contrast of sweet, savory, and tangy elements – the tropical sweetness of ripe mangoes plays against the savory chicken, while the umami-rich fish sauce dressing ties everything together with a perfect balance of sugar, lime, and gentle heat. The combination of three fresh herbs (cilantro, mint, and scallions) provides layers of aromatic complexity, while the soft rice noodles, crisp vegetables, and crunchy wonton strips create a satisfying textural experience in every bite. The dressing is a versatile kitchen staple that can be prepared in advance and used on countless dishes, making this recipe not just a delicious meal but a valuable addition to your culinary repertoire.
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Updated on Wed, 12 Mar 2025 21:18:29 GMT
A bowl of food with chicken and vegetables. Pin it
A bowl of food with chicken and vegetables. | tasteofcook.com

Vibrant colors and bold flavors collide in this refreshing Vietnamese inspired salad that balances sweet tropical mangoes with savory chicken and crisp vegetables. Each forkful delivers the perfect combination of textures from tender rice noodles to crunchy wonton strips, all unified by a tantalizing dressing that expertly blends sweet, tangy, savory and spicy notes. This impressive yet simple creation brings restaurant quality Vietnamese cuisine straight to your home kitchen.

I discovered this recipe during a particularly hot summer when traditional heavy meals held no appeal. The first time I served it for friends, conversation paused completely as everyone savored the complex flavors. My neighbor, who typically avoids anything unfamiliar, requested the recipe immediately and now makes it regularly for her family. Something about the combination of familiar ingredients prepared with unexpected Vietnamese flavors creates instant appeal that transcends typical food preferences.

Fresh Foundations

  • Rice noodles: Provide tender texture and substantial base that absorbs dressing beautifully
  • Ripe mangoes: Contribute tropical sweetness and vibrant color throughout the salad
  • Napa cabbage: Creates crisp foundation with more delicate texture than regular cabbage
  • Rotisserie chicken: Convenient protein option that maintains moistness in cold preparations
  • Fish sauce: Delivers essential umami depth that defines authentic Vietnamese flavor
  • Fresh herbs: Cilantro, mint and scallions provide aromatic brightness that elevates the entire dish
  • Crispy wonton strips: Create irresistible textural contrast and appealing visual finish

I learned through experimentation that slightly underripe mangoes work best in this salad. My first attempt used overly ripe fruit that became mushy when tossed with dressing. Now I select mangoes that yield slightly to pressure but maintain firmness, resulting in beautiful julienne strips that hold their shape while providing perfect sweetness that balances the savory elements.

Perfect Preparation

Create dressing base:
Combine sugar, water, fish sauce and rice vinegar in small saucepan over medium heat, stirring gently.
Dissolve sweetener:
Heat mixture just until sugar completely dissolves and barely begins to bubble around edges.
Add aromatics:
Remove from heat before stirring in fresh lime juice, red pepper flakes and grated garlic.
Cool properly:
Allow dressing to reach room temperature before using, developing flavors while cooling.
Prepare noodles:
Cook rice noodles according to package directions, being careful not to overcook.
Rinse thoroughly:
Cool noodles under cold running water to stop cooking process and remove excess starch.
Julienne mangoes:
Cut fruit into thin, uniform strips that distribute sweetness evenly throughout salad.
Shred vegetables:
Slice cabbage into fine ribbons and grate carrots for consistent texture throughout.
Chop herbs freshly:
Prepare cilantro, mint and scallions just before assembly to maintain maximum flavor.
Layer strategically:
Combine vegetables, herbs, noodles and chicken in large bowl, creating even distribution.
Dress thoughtfully:
Add dressing gradually, tossing gently to coat ingredients without crushing delicate components.
Top perfectly:
Sprinkle crispy wonton strips over salad immediately before serving to maintain maximum crunch.
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A bowl of food with chicken, carrots, and lettuce. | tasteofcook.com

I discovered through disappointing trial and error that adding wonton strips too early completely ruins their texture. My first attempt mixed everything together at once, resulting in soggy strips that detracted from the overall experience. Now I always add them as final garnish just moments before serving, ensuring that perfect contrasting crunch that makes this salad truly special.

Serving Suggestions

Individual presentation highlights colorful components. Arrange salad in shallow white bowls that showcase vibrant ingredients naturally, garnishing with additional fresh herbs for restaurant quality presentation.

Creative Variations

Substitute grilled shrimp or thinly sliced seared beef for chicken, replace mangoes with peaches or persimmons for seasonal adaptations, or try cellophane or soba noodles for textural variety.

Storage Solutions

Store prepared vegetables, herbs, chicken and dressing separately for up to two days, combining just before serving. Chill dressing up to two weeks ahead while postponing vegetable cutting until day of serving for maximum freshness.

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A bowl of food with a spoon in it. | tasteofcook.com

The inspiration for incorporating this salad into my regular rotation came from seeking balance between satisfying meals and light, refreshing flavors during warm weather. The combination of substantial protein and noodles with crisp vegetables creates something that feels simultaneously indulgent and virtuous. This perfect harmony represents what I love most about Vietnamese cuisine, where seemingly disparate flavors and textures come together to create something greater than the sum of its parts.

Frequently Asked Questions

→ Can I substitute the fish sauce in this recipe?
While fish sauce provides the authentic Vietnamese flavor profile, you can substitute it with a mix of soy sauce and a bit of lime juice if needed. For a vegetarian version, look for vegetarian fish sauce alternatives made from seaweed, which provide a similar umami quality. The flavor won't be exactly the same but will still be delicious.
→ How do I select the best mangoes for this salad?
For this salad, choose mangoes that are ripe but still firm enough to julienne. They should yield slightly to gentle pressure and have a sweet, fragrant smell at the stem end. Ataulfo or honey mangoes work particularly well as they're less fibrous than some varieties, but any ripe mango will be delicious. Unlike Thai green mango salads, this Vietnamese version calls for sweet, ripe mangoes.
→ Can I make this salad ahead of time?
You can prepare all the components ahead of time, but for best texture and freshness, assemble just before serving. The dressing can be made up to 2 weeks in advance and stored in the refrigerator. The vegetables and herbs can be prepped several hours ahead and stored separately in the refrigerator. Add the dressing and wonton strips right before serving to maintain the crisp textures.
→ How spicy is this salad, and can I adjust the heat level?
With just 1/2 teaspoon of red pepper flakes, this salad has a mild to moderate heat level. You can easily adjust the spiciness by increasing or decreasing the amount of red pepper flakes. For a spicier version, add a finely chopped fresh red chili pepper to the dressing. If you prefer no heat at all, you can omit the red pepper flakes entirely.
→ Can I use pre-made wonton strips or other crunchy toppings?
Yes, store-bought wonton strips or crispy chow mein noodles work perfectly as time-saving alternatives. You can also substitute with toasted sliced almonds, fried shallots, or even crushed rice crackers for a different but equally delicious crunch factor. The key is adding that final textural element just before serving.
→ What protein alternatives can I use instead of chicken?
This versatile salad works beautifully with many proteins. Try it with grilled shrimp, thinly sliced beef, flaked cooked salmon, or tofu for a vegetarian option. As mentioned in the recipe notes, you can also omit the protein entirely for a lighter side salad. Whatever protein you choose, make sure it's well-seasoned and not overpowering for the other flavors.

Vietnamese Mango Chicken Salad

This vibrant Vietnamese chicken salad combines sweet mangoes, tender chicken, crisp vegetables, and three fresh herbs with a sweet-tangy dressing and crunchy wonton strips.

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes

Category: Fresh Salad Ideas

Difficulty: Easy

Cuisine: Vietnamese

Yield: 4 Servings

Dietary: Dairy-Free

Ingredients

→ Dressing

01 1/4 cup sugar
02 3 tablespoons water
03 1/4 cup fish sauce (preferably nuoc mam or nam pla)
04 2 tablespoons rice vinegar
05 1 1/2 tablespoons fresh lime juice
06 1/2 teaspoon red pepper flakes
07 2 cloves garlic, freshly grated

→ Salad

08 4 ounces rice noodles
09 1 large ripe mango, julienned (use 2 if they're small)
10 10 ounces cooked shredded chicken (rotisserie chicken works well)
11 4 cups Napa cabbage, finely chopped or shredded
12 2 carrots, grated
13 1/4 cup fresh cilantro, chopped
14 1/4 cup scallions, chopped
15 1/4 cup fresh mint leaves, chopped
16 1 cup crispy wonton strips

Instructions

Step 01

In a small saucepan, combine the sugar, water, fish sauce, and rice vinegar. Heat over medium heat, stirring gently until the mixture just starts to come to a boil. Immediately remove from heat - don't let it boil too long. Stir in the lime juice, red pepper flakes, and grated garlic. Set aside and allow the dressing to cool to room temperature before using.

Step 02

Prepare the rice noodles according to package directions. Usually this involves soaking in hot water for 6-10 minutes until tender but not mushy. Rinse under cold water to stop the cooking process, then drain thoroughly and set aside.

Step 03

In a large bowl, combine the cooked rice noodles, julienned mango, shredded chicken, Napa cabbage, grated carrots, and the chopped herbs (cilantro, scallions, and mint). Toss gently to mix all ingredients evenly.

Step 04

Just before serving, drizzle the dressing over the salad and toss well to coat all the ingredients. Top with the crispy wonton strips. Serve immediately to maintain the best texture and freshness.

Notes

  1. This versatile salad can be made with or without chicken and is equally delicious both ways.
  2. The dressing can be made ahead and stored in the refrigerator for up to 2 weeks.
  3. For a more substantial meal, double the amount of chicken or add grilled shrimp.

Tools You'll Need

  • Small saucepan
  • Large mixing bowl
  • Grater or microplane (for garlic)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains fish (fish sauce)
  • Contains wheat (wonton strips)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 325
  • Total Fat: 8 g
  • Total Carbohydrate: 42 g
  • Protein: 22 g