Savory Teriyaki Salmon Bowls

Featured in: The Stars of the Table

These salmon bowls feature flaky fillets glazed in a garlicky, honey-sweetened teriyaki sauce. Roasted Brussels sprouts deliver crunch and depth, while a bed of jasmine or brown rice soaks up the savory flavors. Crunchy cucumbers, pickled ginger, and a sprinkle of sesame seeds bring extra freshness and texture, making this dish both satisfying and colorful. The layered approach ensures each bite balances sweet, salty, and umami notes with hearty grains and vegetables.

A smiling woman in a chef's jacket stands in a commercial kitchen, looking at the camera with various food containers and utensils in the background.
Updated on Wed, 21 May 2025 12:54:10 GMT
A bowl of food with fish and vegetables. Pin it
A bowl of food with fish and vegetables. | tasteofcook.com

Savory teriyaki salmon bowls offer a satisfying mix of tender fish, crispy roasted Brussels sprouts, and fluffy rice drizzled with a homemade teriyaki sauce. This recipe delivers bold flavors and a beautiful color contrast with very little fuss, making it perfect for a cozy dinner or an impressive meal to share with friends. Every time I make this dish, it vanishes quickly and the teriyaki marinade never fails to impress even picky eaters.

This is the dish that makes Brussels sprouts the star in my house. I first prepared it for a family potluck and my aunt, not usually a salmon fan, asked for the recipe.

Ingredients

  • Soy sauce: Provides the salty umami foundation in the teriyaki marinade and low sodium versions let you adjust seasoning
  • Honey or maple syrup: Supplies layers of natural sweetness and helps the sauce caramelize
  • Rice vinegar: Sharpens the marinade and brings brightness to balance the oil
  • Sesame oil: Infuses deep nutty aroma essential for authentic teriyaki flavor
  • Garlic: Freshly minced for punchy aroma and warmth
  • Ginger: Grated fresh for a touch of gentle spice and zest
  • Cornstarch: Made into a slurry to thicken the teriyaki sauce if you want it to glaze beautifully tip use organic whenever possible
  • Salmon filets: Choose firm fresh fish with bright color and mild scent aim for even thickness for consistent cooking
  • Salt and pepper: These are basic but vital for seasoning both fish and Brussels sprouts to taste
  • Sesame seeds: For sprinkling and mild crunch toast lightly in a dry pan for extra flavor
  • Green onion: Greens add freshness and color chop finely for the perfect garnish
  • Brussels sprouts: Look for tightly packed heads with bright green color
  • Olive oil: Coats the sprouts evenly so they roast up crispy
  • Crushed red pepper flakes: If you want heat just a pinch livens up the sprouts
  • Jasmine or brown rice: Cooked until fluffy and fragrant acts as the hearty base
  • Cucumbers: Fresh sliced for cool crunch
  • Seaweed salad: Store bought or homemade provides briny depth
  • Pickled ginger: Optional for a pop of spicy-sweet acidity

Step-by-Step Instructions

Prepare the Teriyaki Marinade:
In a medium bowl whisk together soy sauce honey or maple syrup rice vinegar sesame oil minced garlic and grated ginger until well combined. Taste the marinade and adjust sweetness or tang to preference. This will be your base for flavor and will both marinate and finish the salmon.
Marinate the Salmon:
Place the salmon fillets in a shallow glass dish or a zip top bag and cover with half the marinade. Turn the salmon gently to coat every side. Cover and refrigerate for a minimum of thirty minutes up to two hours for maximum flavor. Reserve the other half of the marinade in a separate bowl in the refrigerator.
Prepare the Brussels Sprouts:
Preheat your oven to four twenty five degrees Fahrenheit. Toss halved Brussels sprouts with olive oil salt pepper and a touch of red pepper flakes if you like a gentle kick. Make sure the sprouts are evenly coated and lay them cut side down on a baking sheet for maximum crispness.
Roast the Brussels Sprouts:
Place the baking sheet on the center rack and roast for twenty to twenty five minutes turning the sprouts halfway so all sides become golden and crispy. The outer leaves should get dark and crunchy which makes every bite more exciting.
Cook the Salmon:
Heat a nonstick skillet over medium high heat. Remove salmon from the marinade and lightly pat dry. Place salmon skin side down into the hot pan and let it cook without moving for four to five minutes. This crisps the skin and gives the salmon time to cook through. Flip the fillets carefully and cook for another two to three minutes or to your preferred doneness. While the salmon finishes add the reserved marinade to the pan and simmer until slightly thickened. For a sticky glazed finish you can stir in the cornstarch slurry now.
Assemble the Bowls:
Spoon steamed rice into each bowl creating an even bed. Top with a salmon fillet in the center and scatter roasted Brussels sprouts generously around. Nestle in cucumber slices and your choice of seaweed salad or pickled ginger for optional sides.
Garnish and Serve:
Drizzle leftover thickened teriyaki sauce over everything. Finish with a generous sprinkle of sesame seeds and a handful of chopped green onions. Serve immediately for the crispiest Brussels sprouts.
A bowl of food with fish and vegetables. Pin it
A bowl of food with fish and vegetables. | tasteofcook.com

My favorite part of this recipe is always the ginger forward teriyaki sauce that soaks into the rice. Every time I see family coming together for this meal I remember my cousin’s delight the first time he tasted homemade teriyaki instead of bottled sauce. This dish is packed with memories and happy sounds from the kitchen.

How To Store and Reheat

Let all ingredients cool to room temperature before storing in airtight containers. For best results store rice and salmon separately from vegetables and garnishes. Salmon and Brussels sprouts should be refrigerated and used within two days to maintain best texture and freshness. Rice can last up to three days if kept sealed and is easily reheated in the microwave with a damp towel to preserve moisture. For a quick lunch spread the separate components in a heatproof bowl and microwave in intervals until just warmed through. Do not overheat the salmon to prevent it from drying out.

Easy Ingredient Swaps

If you are out of Brussels sprouts you can substitute with broccoli florets or even snap peas for a spring variation. Maple syrup is a great alternative to honey in the marinade especially for vegans. Salmon can be swapped with firm white fish such as cod or with tofu for a plant based version. For the rice base try switching to quinoa or cauliflower rice for a lighter meal.

Serving Ideas

Ladle everything over a foundation of warm jasmine rice for the classic bowl or choose nutty short grain brown rice for earthiness and extra fiber. Top with sliced avocado for a creamy element or sprinkle furikake for savory Japanese flavor. At family gatherings I like to set up all toppings on a board and let everyone build their own bowl for a casual dinner spread.

A bowl of food with fish and vegetables. Pin it
A bowl of food with fish and vegetables. | tasteofcook.com

This dish is a perfect balance of bold flavors and delightful textures, making it a family favorite every time.

Frequently Asked Questions

→ How do I ensure the salmon remains moist and flavorful?

Marinate the salmon for at least 30 minutes to infuse flavor, and avoid overcooking by checking for doneness just as the fillet flakes easily with a fork.

→ Can I substitute the Brussels sprouts with another vegetable?

Yes, broccoli or green beans roast well and pair nicely with teriyaki flavors for a similar crunch and freshness.

→ What’s the best way to thicken the teriyaki sauce?

Mix a little cornstarch with water and stir it into the sauce as it simmers until the desired thickness is reached.

→ How can I make this dish gluten-free?

Use tamari or coconut aminos instead of soy sauce, and verify all packaged condiments are gluten-free.

→ Are there alternative garnishes for these bowls?

Try fresh cilantro, chopped peanuts, or chili flakes for a different flavor twist to suit your taste.

→ How should leftovers be stored?

Keep components separate in airtight containers in the refrigerator to maintain freshness and texture for up to two days.

Savory Teriyaki Salmon Bowls

Tender salmon and crisp Brussels sprouts are paired with rice and a flavorful glaze for a vibrant, balanced bowl.

Prep Time
30 Minutes
Cook Time
25 Minutes
Total Time
55 Minutes


Difficulty: Intermediate

Cuisine: Asian-inspired

Yield: 4 Servings (4 bowls)

Dietary: Dairy-Free

Ingredients

→ Teriyaki Marinade

01 60 ml low sodium soy sauce
02 30 ml honey or maple syrup
03 15 ml rice vinegar
04 15 ml sesame oil
05 2 cloves garlic, minced
06 1 teaspoon freshly grated ginger
07 8 g cornstarch mixed with 15 ml water (optional, for thickening)

→ Salmon

08 4 salmon fillets (approximately 170 g each)
09 Salt, to taste
10 Black pepper, to taste
11 Sesame seeds, for garnish
12 2 green onions, finely chopped

→ Brussels Sprouts

13 450 g Brussels sprouts, halved
14 30 ml olive oil
15 Salt, to taste
16 Black pepper, to taste
17 0.25 teaspoon crushed red pepper flakes (optional)

→ Serving Components

18 320 g cooked jasmine or brown rice
19 Sliced cucumber
20 Seaweed salad (optional)
21 Pickled ginger (optional)

Instructions

Step 01

In a medium bowl, combine soy sauce, honey or maple syrup, rice vinegar, sesame oil, minced garlic, and grated ginger. Whisk until well blended.

Step 02

Arrange salmon fillets in a shallow dish or resealable bag. Pour half of the prepared teriyaki marinade over the salmon, reserving the remaining marinade. Marinate in the refrigerator for a minimum of 30 minutes, up to 2 hours.

Step 03

Preheat oven to 220°C. In a large bowl, toss halved Brussels sprouts with olive oil, salt, black pepper, and crushed red pepper flakes if desired. Distribute evenly on a baking sheet.

Step 04

Roast Brussels sprouts for 20 to 25 minutes until deeply golden and crispy, stirring once halfway through for uniform color.

Step 05

Heat a non-stick skillet over medium-high heat. Remove salmon fillets from marinade, discarding used marinade. Place salmon skin side down and sear for 4 to 5 minutes until skin is crisp. Flip fillets and cook for 2 to 3 minutes, or until desired doneness. For thicker sauce, simmer reserved marinade in the skillet with optional cornstarch mixture until reduced and glossy.

Step 06

Add one portion of rice to each bowl. Top with a cooked salmon fillet and a generous serving of roasted Brussels sprouts.

Step 07

Drizzle with remaining teriyaki sauce. Sprinkle with sesame seeds and chopped green onions. Serve alongside sliced cucumber, and optionally, seaweed salad and pickled ginger.

Notes

  1. Allowing the salmon to marinate for longer enhances flavor penetration.

Tools You'll Need

  • Non-stick skillet
  • Oven
  • Mixing bowls
  • Baking sheet
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains fish (salmon)
  • Contains soy (soy sauce)
  • Contains sesame (sesame oil, sesame seeds)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 610
  • Total Fat: 31 g
  • Total Carbohydrate: 54 g
  • Protein: 36 g