Crispy Broccoli Parmesan Fritters

Featured in: Plant-Based Goodness

Transform broccoli into delicious, crispy fritters that even kids will love! This recipe creates golden-brown patties packed with tender broccoli and savory Parmesan cheese. The secret lies in gently mashing the cooked broccoli, which helps create a smoother texture while maintaining the vegetable's nutritional benefits. Paired with a simple yogurt-lemon sauce, these fritters make a perfect appetizer, side dish, or light meal. They're versatile too - the same technique works great with cauliflower, and you can even use the broccoli stems to reduce waste. Ready in just 35 minutes, they're a clever way to make vegetables irresistible.
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Updated on Fri, 14 Feb 2025 21:25:52 GMT
Crispy broccoli fritters with a golden crust and tender center. Pin it
Crispy broccoli fritters with a golden crust and tender center. | tasteofcook.com

These golden-brown broccoli fritters transform humble florets into an irresistible dish that captures both elegant sophistication and comforting familiarity. The exterior develops a satisfying crunch while protecting a tender, savory interior studded with perfectly cooked broccoli pieces and pockets of melted Parmesan cheese. Fresh herbs and aromatic garlic weave through each bite, creating layers of flavor that elevate these fritters from simple vegetable patties to a gourmet experience.

After countless hours perfecting this recipe in my kitchen, I discovered the key lies in treating each component with care. My breakthrough moment came when my youngest son, who typically pushes broccoli around his plate, asked for thirds of these "green pancakes." Now they're a weekly request in our household.

Essential Ingredients Guide

  • Fresh broccoli florets: Look for heads with tight, dark green buds and no yellowing.
  • Parmigiano Reggiano cheese: Aged at least 24 months for a balance of sharp and nutty flavors.
  • Farm fresh eggs: Serve as the ideal binder, ensuring your fritters hold together.
  • All-purpose flour: Creates the perfect structure without becoming heavy or gummy.
  • Fresh garlic: Crushed just before using to release aromatic oils.
  • Italian flat-leaf parsley: Adds bright, herbaceous notes that complement both broccoli and cheese.
  • Extra virgin olive oil: Ensures proper crisping while adding subtle fruity notes.

Creating Perfect Fritters

Broccoli Preparation:
Steam fresh broccoli florets until vibrant green and just tender. Plunge into ice water to preserve color, then finely chop into uniform pieces.
Mixing Magic:
Combine chopped broccoli with freshly grated Parmigiano Reggiano in a large mixing bowl.
Binding Creation:
Whisk eggs with seasonings until frothy. Gradually incorporate into the broccoli and cheese mixture.
Patty Formation:
Shape uniform patties (3 inches wide, 1/2 inch thick) and place on a parchment-lined baking sheet.
Cooking Excellence:
Heat oil in a heavy-bottomed skillet. Fry patties until deep golden brown on both sides.
Savory broccoli fritters packed with herbs and cheese. Pin it
Savory broccoli fritters packed with herbs and cheese. | tasteofcook.com

Perfect Accompaniments

Serve alongside a bright arugula salad with lemon vinaigrette. For an elegant appetizer presentation, pair with garlic-infused Greek yogurt and roasted cherry tomatoes drizzled with aged balsamic vinegar.

Innovative Variations

Create exciting flavor profiles with different cheese combinations like aged provolone and pecorino Romano. Add sun-dried tomatoes or roasted red peppers for bursts of flavor. Use chickpea flour for gluten-free versions.

Storage Solutions

Cool fritters completely on a wire rack before storing in an airtight container. Refrigerate for up to three days or freeze for up to three months. Reheat in a 375°F oven until warm and crispy.

Easy broccoli fritters perfect for a healthy snack or side dish. Pin it
Easy broccoli fritters perfect for a healthy snack or side dish. | tasteofcook.com

These broccoli Parmesan fritters have become my signature dish, requested at every family gathering and neighborhood potluck. Their combination of crispy exterior, tender interior, and sophisticated flavor proves that vegetables can be both nutritious and irresistibly delicious.

Frequently Asked Questions

→ Can I make these ahead of time?
Yes, you can make the batter ahead and store it in the fridge for up to 24 hours. Cook the fritters just before serving for the best texture.
→ Why do we mash the broccoli?
Mashing helps create a smoother texture and ensures the fritters hold together better while cooking. It also makes them more appealing to kids.
→ Can I freeze these fritters?
Yes, freeze them after cooking and cooling. Reheat in a 350°F oven until crispy again, about 10-15 minutes.
→ What can I serve with these?
Besides the yogurt sauce, try them with marinara sauce, aioli, or as part of a vegetarian main course with a salad.
→ How do I know when they're done?
The fritters should be golden brown on both sides and firm to the touch, usually 2-3 minutes per side over medium heat.

Crispy Broccoli Parmesan Fritters

These crispy broccoli fritters are loaded with vegetables and cheese, served with a tangy yogurt sauce - perfect for sneaking more greens into meals.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes

Category: Vegetarian Recipes

Difficulty: Intermediate

Cuisine: Vegetarian

Yield: 6 Servings (6 fritters)

Dietary: Vegetarian

Ingredients

→ Base

01 3 cups broccoli florets and stem, roughly chopped
02 2 tablespoons vegetable, olive, or canola oil

→ Batter

03 1 garlic clove, minced
04 1/2 cup plain flour
05 1/4 cup grated parmesan
06 1 egg
07 2 tablespoons milk
08 1/2 teaspoon salt
09 Black pepper to taste

→ Yoghurt Sauce

10 1/4 cup plain yoghurt
11 2 teaspoons lemon juice
12 Salt and pepper to taste

Instructions

Step 01

Steam or boil your broccoli until it's tender but not mushy - about 3 minutes in the microwave steamer. Then use a potato masher to gently squish it down, not completely mashed but just enough to flatten.

Step 02

Mix together your yoghurt, lemon juice, salt, and pepper for the sauce. Set aside.

Step 03

Lightly beat the egg, then mix in flour, parmesan, garlic, milk, salt, and pepper. Add your squished broccoli and stir to combine evenly.

Step 04

Heat oil in a pan over medium heat. Drop 1/4 cup portions of the mixture and flatten to about 1cm thick. Cook 3 at a time for 2-3 minutes each side until golden brown.

Step 05

Serve your fritters hot with the yoghurt sauce and lemon wedges if you like.

Notes

  1. Works great with cauliflower too
  2. Can use broccoli stems - just peel the tough skin first
  3. Kid-friendly way to serve vegetables

Tools You'll Need

  • Frying pan
  • Potato masher
  • Mixing bowls
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (parmesan, yoghurt)
  • Contains eggs
  • Contains gluten (flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 126
  • Total Fat: 1.6 g
  • Total Carbohydrate: 11.9 g
  • Protein: 5.4 g