Seafood Spinach Dip

Featured in Perfect Bites for Any Occasion.

This luxurious seafood dip combines fresh shrimp and sweet crab with tender spinach in a carefully balanced blend of premium melted cheeses and aromatic seasonings. During baking, the top develops an appealing golden crust while maintaining perfect creaminess beneath. Fresh garlic and selected herbs provide sophisticated depth of flavor while subtle lemon brightens the delicate seafood notes. Though straightforward to prepare, the result rivals restaurant offerings in both taste and presentation. The versatile dip pairs beautifully with warm bread, crisp crackers, or fresh vegetables.
A smiling woman in a chef's jacket stands in a commercial kitchen, looking at the camera with various food containers and utensils in the background.
Updated on Tue, 14 Jan 2025 22:55:21 GMT
A hand is pulling a cheesy shrimp and spinach dip from a white serving dish, showcasing shrimp on top and melted cheese stretching from the dish. Pin it
A hand is pulling a cheesy shrimp and spinach dip from a white serving dish, showcasing shrimp on top and melted cheese stretching from the dish. | tasteofcook.com

This Creamy Shrimp and Crab Spinach Dip transforms any gathering into something special. I created this recipe after countless family gatherings where everyone fought over the last bits of my seafood dips. The magic happens when succulent shrimp and sweet crab meat come together with fresh spinach in a rich cheese blend. Trust me when I tell you your guests won't be able to stop dipping.

What Makes This Recipe Special

Here's the thing about this dip it's both fancy and comforting at the same time. The seafood makes it feel luxurious while the creamy cheese sauce keeps it cozy and familiar. I love how quickly it comes together which makes it perfect for last-minute guests. Plus you can serve it with pretty much anything from crusty bread to veggie sticks.

Your Shopping List

  • Shrimp: 1/2 pound peeled and deveined. Fresh tastes amazing but frozen works great too I use them all the time.
  • Crab Meat: 1/2 pound. I usually grab canned lump crab meat from my local store but imitation crab works in a pinch.
  • Spinach: 2 cups fresh chopped. It might look like a lot but trust me it cooks down perfectly.
  • Cream Cheese: 1 cup softened. This is the backbone of our creamy base.
  • Sour Cream: 1/2 cup. Adds that perfect tang we're looking for.
  • Mayonnaise: 1/2 cup. Makes everything extra silky.
  • Parmesan Cheese: 1/2 cup grated. The nutty flavor is absolutely crucial here.
  • Mozzarella Cheese: 1 cup shredded. Creates that irresistible cheese pull.
  • Garlic: 2 cloves minced. Fresh garlic makes all the difference.
  • Lemon Juice: 1 tablespoon. Really brightens up the seafood.
  • Salt and Pepper: To taste. Season as you go for the best flavor.
  • Red Pepper Flakes: 1/4 teaspoon optional but adds a lovely warmth.

Lets Get Cooking

Get Your Seafood Ready
Warm up some oil in your biggest skillet over medium heat. Cook those shrimp with a pinch of salt pepper and splash of lemon juice until they turn pink about 3 to 4 minutes. Chop them into bite-sized pieces and set aside. Make sure your crab meat is clean and drained.
Time for Spinach
Use that same pan to wilt your spinach. It only takes a couple minutes. Drain off any extra water you don't want a watery dip.
Mix Everything Together
Grab your biggest mixing bowl and blend the cream cheese sour cream mayo garlic lemon juice and red pepper flakes until smooth. Fold in your seafood spinach Parmesan and half the mozzarella.
Into the Oven
Heat your oven to 350°F. Pour everything into a baking dish top with the rest of that mozzarella and bake about 20 to 25 minutes until it's all bubbly and golden on top.
Time to Dig In
Let it cool just a bit before serving. Not too long though this dip is best when it's nice and warm.

Perfect Pairings

My family loves this dip with warm sliced baguette or crispy pita chips. Tortilla chips work great too. When I'm trying to keep things light I'll put out a platter of fresh carrots celery and bell peppers. Sometimes I'll serve it as part of dinner with a big green salad on the side.

A person is lifting a cheesy, baked shrimp dish from a white serving dish, revealing shrimp and spinach in a creamy topping. Pin it
A person is lifting a cheesy, baked shrimp dish from a white serving dish, revealing shrimp and spinach in a creamy topping. | tasteofcook.com

Kitchen Secrets

Quality seafood makes all the difference in this recipe. I learned that the hard way. Start with less red pepper flakes you can always add more. The best part? You can mix everything up the night before and just pop it in the oven when you need it.

Make It Your Own

My keto friends love this with celery sticks and keto mayo. Sometimes I'll use Greek yogurt instead of sour cream when I want to lighten things up. The cheese is totally flexible too. Last week I tried it with sharp cheddar and it was fantastic.

Common Questions

Can I use frozen spinach? You sure can. Just thaw it completely and squeeze out all the water. Nobody wants a watery dip.
How long will it last? Keep it in a covered container in the fridge for up to 3 days. Just warm it up before serving.
Can I freeze it? Absolutely. Mix everything but don't bake it. Cover it well and freeze for up to a month. Let it thaw in the fridge overnight before baking.

Good for You Too

While this might taste like pure indulgence it's actually packed with good stuff. The spinach gives you iron and vitamins. The seafood brings protein and those amazing omega-3s. So go ahead and take that second helping. I won't tell anyone.

A hand lifts a cheesy shrimp and spinach dish from a white pie dish, showcasing the melted cheese and shrimp topping. Pin it
A hand lifts a cheesy shrimp and spinach dish from a white pie dish, showcasing the melted cheese and shrimp topping. | tasteofcook.com

Frequently Asked Questions

→ Can I make this dip ahead of time?
You can prepare the dip mixture up to 24 hours in advance and store it in the fridge. When ready to serve, let it sit at room temperature for 30 minutes, then bake as directed.
→ What can I serve with this dip?
This dip pairs well with toasted baguette slices, crackers, or fresh vegetables. Warm pita bread and tortilla chips are also great options for scooping up this creamy dip.
→ Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach in this recipe. Make sure to thaw it completely and squeeze out all excess water before adding it to the dip. One 10-ounce package of frozen spinach equals about 2 cups fresh.
→ How long will leftovers last?
Store leftover dip in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warm through before serving.
→ Can I use imitation crab meat?
While real crab meat provides the best flavor, you can use imitation crab meat as a budget-friendly alternative. The dip will still be delicious, though the texture and taste will be slightly different.

Seafood Spinach Dip

A warm, cheesy dip packed with shrimp, crab meat, and spinach. Perfect for parties and gatherings, served with your favorite crackers or bread.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes

Category: Snacks & Starters

Difficulty: Intermediate

Cuisine: American

Yield: 8 Servings (2 cups dip)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 7 ounces peeled and chopped shrimp.
02 5 ounces flaked crab meat.
03 2 cups chopped fresh spinach leaves.
04 8 ounces softened cream cheese.
05 1/2 cup plain sour cream.
06 1/2 cup regular mayonnaise.
07 1/2 cup shredded mozzarella.
08 1/2 cup fresh grated Parmesan.
09 3 cloves minced fresh garlic.
10 1 tablespoon fresh lemon juice.
11 1/2 teaspoon onion powder.
12 1/2 teaspoon smoked paprika.
13 Salt and black pepper to taste.
14 1 tablespoon olive oil.

Instructions

Step 01

Turn on your oven and set it to 375°F.

Step 02

Put olive oil in a pan over medium heat. Add spinach and cook until it wilts down, about 2-3 minutes. Take it off the heat.

Step 03

In a bowl, mix cream cheese, sour cream, and mayo until smooth and creamy.

Step 04

Stir in both kinds of cheese, garlic, lemon juice, onion powder, paprika, salt, and pepper.

Step 05

Mix in the cooked spinach, chopped shrimp, and crab meat until everything is well blended.

Step 06

Spread the mixture in a baking dish. Put it in the oven for 15-20 minutes until it's hot and bubbly with a golden top.

Notes

  1. Great for parties and gatherings.
  2. Serve with crackers, bread slices, or fresh cut vegetables.
  3. Add hot sauce or cayenne for extra heat.

Tools You'll Need

  • Baking dish.
  • Skillet.
  • Mixing bowl.
  • Oven.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Shellfish.
  • Dairy.
  • Eggs (in mayonnaise).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 240
  • Total Fat: 18 g
  • Total Carbohydrate: 6 g
  • Protein: 15 g