Creamy Sweet Potato and Sausage Soup

Featured in Warm Bowls of Comfort.

This soup is literally comfort in a bowl and comes together so fast! It's got this amazing creamy coconut milk broth that gets so much flavor from Italian sausage, chunks of sweet potato, and tender white beans. The smoky paprika and fresh sage make it taste like it simmered all day, but it's ready in just 35 minutes. I make it vegetarian sometimes by swapping the sausage for mushrooms and it's just as delicious. Perfect for those chilly evenings when you want something cozy but don't have hours to cook. Makes great leftovers too - flavors get even better the next day.
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Updated on Tue, 14 Jan 2025 23:35:58 GMT
A bowl of creamy soup filled with chunks of butternut squash, sausage, and kale, garnished with sage leaves. Pin it
A bowl of creamy soup filled with chunks of butternut squash, sausage, and kale, garnished with sage leaves. | tasteofcook.com

Creamy Sweet Potato and Sausage Soup is the ultimate cozy comfort food. With zesty sausage, tender sweet potatoes, hearty white beans, and a creamy paprika-sage broth, this soup is naturally gluten-free and easily made vegan with plant-based sausage. It's hearty, flavorful, and perfect for chilly evenings!

A Bowl of Pure Comfort

Every time I make this soup my kitchen fills with the most incredible aromas of smoky paprika and sage. The combination of creamy sweet potatoes and savory sausage creates such wonderful depth of flavor. I love how easily it adapts to different diets while staying absolutely delicious whether you're using traditional Italian sausage or a plant-based version.

What You'll Need

  • Sausage: Choose between vegan or traditional Italian sausage for zesty flavor.
  • Sweet Potatoes: Add natural sweetness and vibrant color.
  • White Beans: Provide protein and a creamy texture.
  • Veggies: A mix of onion, garlic, carrots, and kale for hearty nutrition.
  • Coconut Milk: Creates a creamy broth with a subtle sweetness.
  • Seasonings: Smoked paprika and sage for a warm, earthy flavor.
  • Vegetable Broth: A flavorful base to tie everything together.

Let's Make It Together

Sauté the Sausage
Crumble sausage into a large pot and cook until browned. Reserve half for topping and set aside the rest.
Sauté Veggies
In the same pot, cook onions, garlic, and carrots until softened. Stir in sweet potatoes and cook for a few minutes more.
Add Broth and Beans
Pour in vegetable broth, add white beans, and season with smoked paprika, sage, salt, and pepper. Bring to a boil, then reduce heat and simmer.
Finish with Coconut Milk and Greens
Stir in coconut milk and kale. Simmer until greens are wilted, about 5 minutes. Adjust seasoning as needed.
Serve and Garnish
Ladle into bowls and top with reserved sausage, pepitas, or Parmesan for a final touch. Serve with crusty bread for dipping.

Making It Perfect

Through many batches of this soup I've discovered some key secrets. Full-fat coconut milk makes the broth incredibly rich and creamy. I always save some crispy sausage for topping each bowl it adds such a nice texture contrast. And don't skip that crusty bread for dipping it's essential for soaking up every last drop of the flavorful broth.

Make It Your Own

The beauty of this soup lies in how easily you can adapt it to your tastes. Try using spicy andouille sausage for extra kick or swap in heavy cream if you're not fond of coconut milk. Sometimes I'll add a pinch of red pepper flakes for heat or sprinkle some crispy bacon on top. Each variation brings its own special touch to the bowl.

Time to Serve

I love setting out little bowls of toppings like toasted pepitas, crispy fried sage leaves, and freshly grated Parmesan so everyone can customize their bowl. A simple green salad on the side adds freshness and that crusty bread is non-negotiable in my house it's perfect for soaking up every last drop of the creamy broth.

A bowl of creamy soup containing chunks of butternut squash, kale, and sausage. Pin it
A bowl of creamy soup containing chunks of butternut squash, kale, and sausage. | tasteofcook.com

Frequently Asked Questions

→ Can I make this soup vegetarian?
Yes, you can substitute the Italian sausage with vegan sausage. The creamy coconut milk base is already dairy-free and plant-based.
→ Why remove the sage leaves before serving?
The fresh sage leaves infuse flavor during cooking but are removed before serving as they're not meant to be eaten whole. Their flavor remains in the broth.
→ What can I use for toppings?
Suggested toppings include pepitas, microgreens, and fried sage leaves. The reserved crumbled sausage adds extra texture when sprinkled on top.
→ Why use full-fat coconut milk?
Full-fat coconut milk provides richness and creaminess to the soup without dairy. It also adds subtle sweetness that complements the sweet potatoes.
→ How do I know when the sweet potatoes are tender?
Pierce the sweet potato pieces with a fork - they should be easily pierced but still hold their shape, usually after about 15 minutes of simmering.

Creamy Sweet Potato and Sausage Soup

A hearty soup combining zesty Italian sausage, sweet potatoes, and kale in a creamy, coconut milk broth seasoned with garlic, paprika, and sage.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes

Category: Soups & Stews

Difficulty: Intermediate

Cuisine: American

Yield: 8 Servings (8 bowls)

Dietary: Gluten-Free, Dairy-Free

Ingredients

01 2 tablespoons olive oil, divided.
02 1 pound ground Italian sausage.
03 1 large white onion, peeled and diced.
04 6 cloves garlic, minced.
05 4 cups vegetable broth.
06 5 leaves fresh sage.
07 2 carrots, thinly sliced.
08 1½ pounds sweet potato, diced.
09 1½ teaspoons smoked paprika.
10 1 (15-ounce) can white beans, rinsed and drained.
11 1 (15-ounce) can full-fat coconut milk.
12 2 large handfuls chopped fresh kale.
13 Salt and freshly-cracked black pepper, to taste.

Instructions

Step 01

Heat 1 tablespoon oil in stockpot over medium-high. Cook sausage until browned, crumbling while cooking. Remove to plate.

Step 02

Heat remaining oil, sauté onion 5 minutes until soft. Add garlic and cook 1-2 minutes until fragrant.

Step 03

Add broth, sage, carrots, sweet potato, paprika, beans, and half the sausage. Simmer covered 15 minutes until potatoes are tender.

Step 04

Add coconut milk and kale, cook 1-2 minutes until kale softens. Remove sage leaves. Season with salt and pepper.

Notes

  1. Can use vegan sausage for vegetarian version.
  2. Optional toppings include pepitas and microgreens.
  3. Reserve half sausage for topping.

Tools You'll Need

  • Large stockpot.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~