Sausage Egg Cheese Roll-Ups

Sausage, Egg, and Cheese Breakfast Roll-Ups deliver everything you want in a breakfast—warmth, comfort, and a meal you can hold in one hand. These roll-ups make busy mornings smoother and are a big hit for lazy weekend brunches too. Soft scrambled eggs and plenty of melty cheddar cheese are bundled together with flavorful sausage, then wrapped up in a golden toasted tortilla for an irresistible grab-and-go meal.

I first whipped up these roll-ups during a road trip morning when all we had were tortillas and leftover sausage and cheese. Now my family asks for them at least once a week and I happily oblige because they are so simple and satisfying.

Ingredients

• Flour tortillas: Soft and pliable tortillas wrap everything up neatly and make each bite delicious. Opt for large ones so the filling stays in.
• Eggs: The base of the filling. Lightly scramble for fluffy texture. Choose the freshest eggs you can.
• Shredded cheddar cheese: Melts easily and adds rich flavor. Sharp cheddar gives extra character.
• Cooked breakfast sausage: Savory and hearty. Crumble it finely for even distribution. Choose a high-quality breakfast sausage for best results.
• Milk: Adds creaminess to the eggs and prevents them from drying out. Use whole milk for richer flavor.
• Salt and pepper: Essential for bringing out all the flavors in the filling. Taste and adjust as you go.
• Butter: Prevents sticking and helps brown the outside of the roll-ups. Real butter gives the best taste and color.
• Fresh chives or parsley: Optional but brightens up the roll-ups with fresh color and light oniony or herb notes.

Step-by-Step Instructions

Prep the Egg Mixture:

Whisk the eggs with milk, salt, and pepper in a large bowl. Make sure everything is fully combined for light and creamy eggs.

Cook and Combine the Filling:

Melt a tablespoon of butter in a non-stick skillet over medium heat. Pour in the egg mixture and scramble gently using a spatula. Stir slowly until just set for tender eggs. Remove from the heat, then fold in the crumbled sausage and cheddar cheese. The residual heat melts the cheese for a creamy rich filling.

Warm the Tortillas:

In another skillet, place tortillas one at a time over low heat. Warm each for about thirty seconds per side until soft and flexible. This keeps the tortillas from cracking when you wrap them.

Assemble the Roll-Ups:

Spoon a generous amount of the egg, sausage, and cheese mixture into the center of each tortilla. Arrange it in a log down the middle for easy rolling.

Roll and Toast:

Fold the sides over, then roll up tightly to seal the filling inside. Place seam side down in a skillet. Add the remaining butter and toast each roll-up on medium heat. Turn them with tongs until golden brown on all sides. This adds a crispy layer and deep flavor.

Cool, Slice, and Garnish:

Let the roll-ups rest for a few minutes once out of the skillet. Slice in half on a diagonal for easy serving. Sprinkle with chives or parsley if you like for a pop of color and freshness.

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My favorite part of these roll-ups is definitely the cheese when it melts into the warm eggs and sausage. I always sneak a little extra cheddar into mine. My kids still talk about the first time we ate these picnic style in the backyard with the sun just coming up and everyone smiling after the first bite.

Storage Tips

Wrap leftover roll-ups in foil or plastic wrap and keep them in the fridge for up to three days. Reheat in the oven or skillet to preserve the crispness of the tortilla. For longer storage, wrap tightly and freeze for up to one month. To serve, microwave or bake directly from frozen until hot all the way through.

Ingredient Substitutions

You can swap in crumbled cooked bacon or diced ham for the sausage to change up the flavor. Use a blend of cheeses like Monterey Jack or Pepper Jack if you like a little kick. To make it lighter, opt for low-fat cheese and use egg whites instead of whole eggs. For a vegetarian version, use sautéed mushrooms, spinach, or peppers instead of meat.

Serving Suggestions

Serve these breakfast roll-ups alongside salsa, sour cream, or a simple fruit salad for a well-rounded meal. They are great with a cup of strong coffee or fresh juice. If hosting brunch, consider setting up a DIY roll-up bar with various fillings, cheeses, and toppings for guests to build their own.

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These hearty roll-ups hit the spot on even the busiest mornings. They are a staple breakfast in my house and I hope they become one in yours too.

Frequently Asked Questions

→ Can I use different types of sausage?

Absolutely—try spicy breakfast sausage, turkey sausage, or even a vegetarian variety for different flavors and dietary needs.

→ How can I prevent the roll-ups from unrolling during cooking?

After rolling, place the seam side down in the skillet and toast until sealed. You can also use a toothpick to secure them while toasting if needed.

→ Can I prepare these in advance?

Yes, assemble and refrigerate. Warm in a skillet or oven before serving for the best texture.

→ What cheese works best if I don't have cheddar?

Monterey Jack, mozzarella, or pepper jack also melt nicely and add different flavor notes.

→ Is it possible to make these roll-ups dairy-free?

Use plant-based cheese and a milk alternative, and choose dairy-free tortillas if needed.